How Does Your Brain Clean Itself?

The video explores how the brain manages waste, focusing on the lymphatic and glymphatic systems. It explains the role of cerebrospinal fluid (CSF) and astrocytes in waste clearance, highlighting the importance of sleep. Recent discoveries reveal lymph vessels in the brain, suggesting implications for diseases like Alzheimer's. The video concludes with a call for further research.

What new insight or understanding did you gain from this video?