Striking - (Hockey) Pass & dribble off the wall

The video tutorial guides viewers through a ball control drill. It begins with setting up cones and starting on the outside. The drill involves dribbling the ball, passing it against a wall, and controlling it back. After reaching the end, the direction is switched, and the drill is repeated. Finally, the pace is increased to enhance skill and control.

What new insight or understanding did you gain from this video?