INTERVIEW - Stacy Kiebler on being here, on what actors and actresses have in common

The video covers a visit to the Gold Meets Golden event during the Golden Globe weekend. The speaker expresses excitement about meeting friends and mentions a special connection with Olympian Michael Phelps. The discussion shifts to personal health choices, including cutting out gluten and dairy, and the positive effects on the body. Emphasis is placed on the importance of hydration, regular exercise, and moderation in diet, with a focus on finding dairy alternatives.

What new insight or understanding did you gain from this video?