Emily Nagoski: How couples can sustain a strong sexual connection for a lifetime

The video discusses how couples can sustain a strong sexual connection over decades. It debunks common myths, emphasizing that frequency or adventurousness of sex is less important than post-sex cuddling and having a strong friendship. The video explains spontaneous and responsive desire, using metaphors to illustrate these concepts. It highlights the importance of prioritizing sex and addressing emotional barriers with kindness. The speaker shares a personal story to illustrate these points, concluding that choosing to prioritize the connection is key.

What new insight or understanding did you gain from this video?