VOICED : The agony and ecstasy of Hong Kong 's ext

The video discusses the rise of ultrarunning, focusing on Hong Kong's role in the sport. It highlights the unique terrain of Hong Kong, which is ideal for trail running, and the growth of ultrarunning events in the region. The video also touches on the history of ultrarunning in Hong Kong, dating back to British rule, and the challenges faced by runners. Additionally, it emphasizes the health benefits and stress relief that ultrarunning offers, especially in a densely populated city like Hong Kong.

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