What Age To Start Throwing a Curveball in Baseball

The video discusses the stress levels of different pitches, emphasizing that fastballs are more stressful than curveballs. It advises against young pitchers overusing curveballs due to potential arm pain. The recommended age to start learning curveballs is 14.5, with a focus on developing fastball and changeup command first. The video outlines a gradual approach to incorporating curveballs into a pitcher's repertoire, stressing the importance of balance and development over time.

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