The Psychology of Motivation: Understand the Basics

The video explores the psychology of motivation, focusing on the triune brain model, which includes the hindbrain, midbrain, and forebrain. It discusses how motivation links emotions with reasoning and actions. Fear is highlighted as a strong motivator, but its use in the workplace is discouraged due to stress and unsustainability. Positive motivation techniques that reinforce self-worth and recognize success are recommended. The video also distinguishes between content and process models of motivation, explaining what motivates us and how we become motivated.

What new insight or understanding did you gain from this video?