¿Por qué nos enojamos? - CuriosaMente 245

The video explores the nature of anger, its triggers, and its effects on health. It discusses complex emotions and basic emotions identified by psychologist Pol Ekman. The biological response to anger, including the role of the amygdala, is explained. Strategies for managing anger, such as using the prefrontal cortex and adopting healthier coping mechanisms, are highlighted. The video also examines cultural perceptions of anger and concludes with insights on using anger intelligently.

What new insight or understanding did you gain from this video?