Motivation and Procrastination

If you are the "deal maker" type procrastinator, how do you use that to your advantage?

• "Flip the deal around"

• Be a deal-breaker

• Flip the pancake

• Let's amke a deal

How can your parent or someone else help you beat procrastination?

• A person to hold your hand

• A person to hold you accountable

• A person to listen to you

• A person to wake you up

What do you do to use "positive momentum" if you are a "deal-maker" type of procrastinator?

• Break the work up into smaller chunks and make a deal for a small part.

• Wait until you finally do something and give yourself a pat on the back.

• Say positive messages to yourself in the mirror in the morning.

• Put on some music and dance while you study.

What are the first two categories of procrastinators that she talks about?

• The "deal-maker" and the "avoider"

• The "deal-maker" and the "justifier"

• The " justifier" and the "procrastinator"

• The "avoider" and the "procrastinator"

What's another way to get positive momentum?

• Be very specific

• Break down the barriers

• Tell yoursekf "I got this"

• Write down what you have to do and be very specific in breaking it down. Then do the most manageable parts first.

What is the third category of procrastinator that she talks about?

• The "avoider"

• the "deal-maker"

• The "justifier"

• The "procrastinator"