Year 3 Nutrition

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What is essential for giants to have, just like humans?

• A lot of sleep

• A balanced diet

• Daily exercise

• Plenty of water

Which food group provides energy and includes foods like bread, pasta, and potatoes?

• Proteins

• Fats

• Carbohydrates

• Vitamins

What type of food, including carrots, broccoli, and eggplant, was initially missing from the giant's meal?

• Fruits

• Dairy

• Grains

• Vegetables

After vegetables, what other food group was added to the giant's diet, featuring items like pears, apples, and watermelon?

• Proteins

• Fruits

• Dairy

• Grains

Which food group, including meat, nuts, and cheese, provides protein and fat?

• Carbohydrates

• Vegetables

• Protein and Fat

• Fruits