Good Eating Habits and Hygiene Quiz

Why is it important to wash your hands before and after meals?

• To dry your hands quickly

• To keep your hands warm

• To prevent the spread of germs

• To make your hands smell nice

Which of the following is NOT a recommended eating habit?

• Drinking 6 to 8 glasses of water daily

• Chewing food slowly and properly

• Skipping meals to save time

• Eating breakfast, lunch, and dinner at fixed times

What type of food should be avoided according to the lesson?

• Covered and clean food

• Junk food like pizza and chips

• Pulses and cereals

• Fruits and vegetables

Which of the following fruits has only one seed?

• Apple

• Watermelon

• Mango

• Papaya

Why is pizza considered junk food?

• It is difficult to cook

• It is too spicy

• It is too expensive

• It is not a healthy food