Productivity Enhancement Quiz

What is the key to increasing productivity according to the introduction?

• Buying productivity tools

• Working longer hours

• Adopting a productive mindset

• Getting less sleep

What is the first step in planning your day for better productivity?

• Having breakfast

• Writing down tasks

• Starting work immediately

• Checking emails

Why is it beneficial to physically write down tasks?

• It creates a cognitive load

• It saves time

• It looks neat

• It impresses others

Which tool is recommended for organizing tasks by importance and urgency?

• Gantt Chart

• Kanban Board

• Eisenhower Matrix

• Pomodoro Technique

What should you focus on to feel more productive throughout the day?

• Tasks that are easiest

• Tasks that are most valuable

• Tasks with the longest deadlines

• Tasks that are most enjoyable

What is a common time of day when people feel less productive?

• Late evening

• Early afternoon

• Midnight

• Morning

What is one way to take control of your schedule?

• Work without breaks

• Negotiate schedule changes

• Skip meals

• Avoid planning

What is a simple method to reduce phone distractions?

• Keep the phone close

• Use a colorful wallpaper

• Increase screen brightness

• Turn off notifications

How can you signal to others that you are focused and do not want to be disturbed?

• Leave the room

• Put on headphones

• Turn off the lights

• Start a conversation

What psychological factor contributes to the satisfaction of crossing off tasks?

• It releases stress

• It impresses others

• It releases chemicals that make us happy

• It makes us feel important