Natural Remedies for Aches and Pains

What is a common limitation of conventional treatments for aches and pains?

• They are natural and holistic.

• They are always effective.

• They have no side effects.

• They can have side effects and provide only temporary relief.

What natural remedy is introduced as an alternative for pain relief?

• Olive oil

• Castor oil

• Coconut oil

• Lavender oil

What is the first step in using castor oil for pain relief?

• Massage the oil into the skin.

• Apply heat directly to the skin.

• Soak a piece of flannel in castor oil.

• Wrap the area with plastic wrap.

How does heat help when using castor oil for pain relief?

• It cools down the affected area.

• It reduces the oil's effectiveness.

• It helps the oil penetrate the skin and reach muscles and joints.

• It makes the oil evaporate faster.

What should you do before trying castor oil if you have ongoing health concerns?

• Ignore the concerns and proceed.

• Consult with a healthcare professional.

• Use more castor oil than recommended.

• Try a different natural remedy.