Coffee and Health Benefits Quiz

What neurotransmitter does caffeine block to help increase energy levels?

• Dopamine

• Adenosine

• Serotonin

• Norepinephrine

How much can each cup of coffee reduce the risk of developing type 2 diabetes?

• 10%

• 8%

• 6%

• 4%

Which disease is NOT mentioned as having a reduced risk with regular caffeine consumption?

• Cognitive decline

• Type 1 diabetes

• Parkinson's disease

• Alzheimer's disease

What is the recommended daily intake of coffee to potentially reduce the risk of heart disease?

• 6 to 7 cups

• 8 to 10 cups

• 3 to 5 cups

• 1 to 2 cups

Who should consider limiting or avoiding caffeine intake?

• People with high metabolism

• People with low blood pressure

• Children and adolescents

• Athletes