

Goal Setting and Well-being Quiz
Interactive Video
•
Journalism
•
9th - 10th Grade
•
Practice Problem
•
Hard
Nancy Jackson
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the primary focus of Amanda Morris's work as mentioned in the video?
Sports reporting
Disability reporting
Political analysis
Environmental journalism
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a potential risk of pushing through limits in hustle culture?
Improved mental health
Physical consequences
Better time management
Increased productivity
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a potential outcome of setting goals that are bad for your well-being?
Enhanced emotional stability
Increased stress and exhaustion
Greater life satisfaction
Improved physical health
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
In the context of the video, what does the 'spoon theory' help explain?
Time management strategies
Financial budgeting techniques
Dietary planning
Energy management for individuals
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the benefit of recognizing your limits?
It encourages you to work harder
It empowers you to restore balance
It allows you to ignore your feelings
It helps you take on more tasks
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a key difference between 'SMART' and 'FUN' goals?
'SMART' goals focus on emotions
'FUN' goals are numberless
'FUN' goals are more structured
'SMART' goals are more flexible
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What should you focus on when setting personal goals according to the video?
The resources you have available
The deadlines you need to meet
The emotions you want to enhance
The tasks you want to complete
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