Understanding Emotions and Communication

Understanding Emotions and Communication

Assessment

Interactive Video

Life Skills

6th - 8th Grade

Hard

Created by

Jennifer Brown

FREE Resource

5 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What role do emotions play according to the introduction?

They make us overreact.

They act as a distraction.

They serve as an internal compass.

They are irrelevant to our needs.

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can feeling judged affect our emotional state?

It helps us communicate better.

It makes us feel more confident.

It encourages us to ignore our emotions.

It can lead to feelings of rejection.

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a suggested method to manage emotions during difficult moments?

Ignore the emotions completely.

React immediately to the situation.

Focus on external distractions.

Bring awareness inward and notice physical sensations.

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is self-compassion important when dealing with emotions?

It makes us dependent on others.

It encourages us to avoid difficult situations.

It helps us acknowledge and soothe our pain.

It allows us to ignore our needs.

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the benefit of understanding your needs before communicating them?

It ensures you always get what you want.

It allows you to avoid the conversation.

It helps in communicating with more ease and less strain.

It makes others feel guilty.