Overcoming Obsession: Strategies and Insights

Overcoming Obsession: Strategies and Insights

Assessment

Interactive Video

Other

9th - 10th Grade

Practice Problem

Hard

Created by

Jennifer Brown

FREE Resource

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a common emotional effect of obsessing over someone?

Increased happiness

Mental exhaustion

Physical strength

Improved focus

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What percentage of a person do we typically know when we are obsessed with them?

50%

100%

90%

10%

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a potential underlying need driving obsession?

Fatigue

Hunger

Boredom

Validation

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a healthier way to address needs driving obsession?

Self-validation

Ignoring them

Suppressing emotions

Avoiding therapy

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which practice can help in focusing on the present and reducing obsessive thoughts?

Mindfulness meditation

Watching TV

Daydreaming

Overthinking

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a suggested method to detoxify your mind from obsessive thoughts?

Setting boundaries

Ignoring your feelings

Replaying conversations

Following them on social media

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the focus of radical self-love?

Nurturing personal happiness

Seeking external validation

Avoiding self-reflection

Gaining others' approval

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