Personality and Health Quiz

How does a positive outlook on life affect your health?

• It increases stress levels.

• It weakens the immune system.

• It has no impact on health.

• It can lead to a longer life.

What is the key factor for health, regardless of being an introvert or extrovert?

• Being an extrovert

• Having a good support system

• Being an introvert

• Avoiding social interactions

Which personality type is more likely to overwork themselves and be at risk of heart disease?

• Type B

• Extrovert

• Type A

• Introvert

What is a characteristic of Type B personalities?

• They are highly competitive.

• They are always stressed.

• They are laid back and easygoing.

• They are prone to anxiety.

What is neuroticism associated with?

• Strong social connections

• Low resilience

• Optimism

• High resilience

How can resilience be improved?

• By being passive

• By practicing and working on it

• By avoiding challenges

• By ignoring problems

What can finding a sense of purpose in life lead to?

• Increased stress

• Decreased happiness

• Increased happiness and wellbeing

• No change in health

What is a benefit of practicing gratitude?

• It has no effect on health.

• It decreases immune function.

• It improves sleep quality.

• It increases stress levels.

How can gratitude affect those around you?

• It has no effect on others.

• It can lead to negative feelings.

• It can create a ripple effect of positivity.

• It can make others feel jealous.

What is the main message of the video?

• Changing your personality is essential for health.

• Personality has no impact on health.

• Understanding and embracing your personality can lead to a healthier life.

• Only extroverts can be healthy.