College Mistakes and Lessons Learned

What was the narrator's initial approach to college academics?

• He focused on extracurricular activities.

• He prioritized socializing over academics.

• He immediately took on a heavy course load.

• He took a light course load to adjust.

What health condition did the narrator develop during college?

• Hypertension

• Crohn's disease

• Asthma

• Diabetes

How did the narrator's perfectionism affect his health?

• It led to stress and health issues.

• It improved his mental health.

• It had no impact on his health.

• It made him more relaxed.

What is the narrator's current focus in workouts?

• Avoiding workouts

• Competing professionally

• Longevity and enjoyment

• Maximizing gains

What study technique does the narrator wish he had used?

• Pomodoro technique

• Listening to lectures

• Cramming

• Group study

What was the narrator's view on sleep during college?

• He had a balanced sleep schedule.

• He prioritized sleep over everything.

• He believed sleep was unnecessary.

• He thought sleep was for the weak.

What did the narrator emphasize about sleep quality?

• Sleep quality is less important than quantity.

• Higher quality sleep can make a big difference.

• It is irrelevant to performance.

• Sleep quality only matters in med school.

What did the narrator learn about time management?

• It is only important in medical school.

• It only applies to academics.

• It helps in balancing work and play.

• It is unnecessary for success.

How did the narrator's view on drinking change?

• He started drinking more.

• He stopped drinking entirely.

• He realized he could have fun without alcohol.

• He believed moderate drinking was beneficial.

What was the narrator's approach to workouts during college?

• He focused solely on cardio exercises.

• He worked out sporadically without a plan.

• He avoided working out completely.

• He had a structured workout plan.