Understanding Loneliness and Social Connections

What percentage of people report having little to no friends or feelings of disconnection?

• One out of three

• One out of two

• One out of five

• One out of four

What did the study by Matthew Lieberman and his team reveal about social pain?

• It has no measurable impact on the brain.

• It activates different brain regions than physical pain.

• It is purely metaphorical.

• It activates the same brain regions as physical pain.

How does the video describe the relationship between loneliness and social interactions?

• Loneliness makes social interactions seem more negative.

• Loneliness has no effect on social interactions.

• Loneliness improves social interactions.

• Loneliness makes social interactions more positive.

What is a potential health risk associated with chronic loneliness?

• Enhanced physical fitness

• Improved mental health

• Increased risk of heart disease

• Decreased risk of heart disease

What is the role of loneliness from an evolutionary perspective?

• It is a modern phenomenon with no historical basis.

• It was a signal to connect with others for survival.

• It was a signal to isolate from others.

• It had no impact on human survival.

What is a common misconception about being alone and being lonely?

• Being alone is always negative.

• They are different; one can be alone without feeling lonely.

• Being lonely is always positive.

• They are the same thing.

Which of the following is NOT mentioned as a factor contributing to the rise in loneliness?

• Limited time

• Limited energy

• Social media

• Increased outdoor activities

What is the impact of social media on loneliness according to the video?

• It completely replaces the need for real-life interactions.

• It increases feelings of loneliness.

• It has no impact on loneliness.

• It decreases feelings of loneliness.

What is one suggested strategy to combat loneliness?

• Avoiding all social interactions

• Spending more time on social media

• Ignoring feelings of loneliness

• Investing time in meaningful socialization

What is the suggested approach to forming new friendships?

• Avoid making new friends to prevent disappointment.

• Rely solely on online interactions.

• Focus on shared interests and enjoyable activities.

• Go to places you dislike to meet more people.