

Stretching and Sports Massage Tools Quiz
Interactive Video
•
Physical Ed
•
6th - 8th Grade
•
Practice Problem
•
Hard
Jennifer Brown
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the correct position for stretching the triceps?
Elbow pointing sideways, hand on the shoulder
Elbow pointing down, hand on the hip
Elbow pointing up, hand patting the back
Elbow bent, hand on the chest
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How should you position your arm to stretch the biceps effectively?
Arm straight, palm facing the sky
Arm straight, palm facing the ground
Arm bent, palm facing the sky
Arm bent, palm facing down
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which muscle group is targeted by pushing the shoulders forward with hands outstretched?
Quadriceps
Trapezius muscles
Biceps
Triceps
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the correct form for stretching the hip flexors?
Sitting down, legs crossed
Lunging forward, front knee at 90 degrees
Standing straight, bending both knees deeply
Standing on one leg, other leg bent
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which exercise helps in stretching the gluteus maximus?
Side lunges
Forward lunges
Neck rolls
Arm circles
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How should you position your legs to stretch the hamstrings?
Legs wide apart, bending knees
Legs crossed, bending forward
Legs bent, touching toes
Legs straight, touching the ground
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the correct position for stretching the calves?
Back foot bent, front leg straight
Both legs straight, leaning backward
Front foot bent, back leg straight
Both feet bent, leaning forward
Access all questions and much more by creating a free account
Create resources
Host any resource
Get auto-graded reports

Continue with Google

Continue with Email

Continue with Classlink

Continue with Clever
or continue with

Microsoft
%20(1).png)
Apple
Others
Already have an account?
Similar Resources on Wayground
Popular Resources on Wayground
8 questions
Spartan Way - Classroom Responsible
Quiz
•
9th - 12th Grade
15 questions
Fractions on a Number Line
Quiz
•
3rd Grade
14 questions
Boundaries & Healthy Relationships
Lesson
•
6th - 8th Grade
20 questions
Equivalent Fractions
Quiz
•
3rd Grade
3 questions
Integrity and Your Health
Lesson
•
6th - 8th Grade
25 questions
Multiplication Facts
Quiz
•
5th Grade
9 questions
FOREST Perception
Lesson
•
KG
20 questions
Main Idea and Details
Quiz
•
5th Grade