Silent Retreat Reflection Quiz

What does the narrator initially reflect on upon arriving at the retreat?

• The people they will meet

• The beauty of the ashram

• The books they brought

• The food they will eat

What practice does the narrator consider important for the retreat?

• Journaling

• Meditation

• Running

• Yoga

What inner challenge does the narrator face during the retreat?

• Physical discomfort

• Lack of sleep

• Inner criticism and doubt

• Hunger

How does the narrator's inner Zen master suggest dealing with the 'monkey mind'?

• Ignore it completely

• Fight it with determination

• Let it come and go naturally

• Distract it with music

What is the narrator's main concern about achieving peace and serenity?

• The uncomfortable environment

• The lack of guidance

• The thoughts in their head

• The noise from outside