WorksheetsFitness Safety
Total questions: 5
Worksheet time: 2mins
Name
Class
Date
1.
The first step to using a treadmill is to put on your safety clip.
a)
True
b)
False
c)
I'm not sure, but by reading this I am losing precious points which will probably cost me the game.
2.
I can touch the equipment in the fitness center only after:
a)
I enter the room
b)
I receive teacher permission
c)
I clean the machine
d)
I partner up with a buddy
3.
After using a treadmill, you must:
a)
Find another activity to do
b)
Clean the entire machine
c)
Clean the machine, excluding the monitor
4.
The maximum safe speed on the treadmill is:
a)
5 MPH
b)
10 MPH
c)
12 MPH
d)
15 MPH
5.
All Elliptical and Arc Trainers may be wiped down entirely.
a)
True
b)
False
100 %
