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Foods1 - Standard 6 - Meal Planning & Preparation and

Total questions: 30

Worksheet time: 16mins

Name
Class
Date
1.

Calories needed for breakfast

a)

600

b)

1200

c)

800

2.

*To avoid spending whole morning cleaning after breafast

a)

Blend

b)

Cook

c)

Clean as you go

3.

*Lack of color, grilled chicken, mashed potatoes, corn on the cob,corn muffin. Baked fish wirh alfredo sauce, cauliflower, roll and milk.

a)

Texture

b)

Temperature

c)

Color Appeal

4.

*Advantage over speciality store, open more hours

a)

Farmers Market

b)

Convenience Stores

c)

Food Co-op

5.

Disadvantage of using convience foods in recipes

a)

Color

b)

Blend

c)

Adds Preservatives

6.

To save time gather all ingredients immediately before

a)

Evaluation of meal

b)

Planning the menu

c)

Beginning Preparation

7.

When do you evaluate the steps of the meal from menu planning to clean up

a)

Menu Planning

b)

Cleaning Final Dishes

c)

Food Prep

8.

*The category entertainment is found in the budget

a)

Fixed Expense

b)

Flexible Expenses

c)

Gross Pay

9.

*Example of a product found in the bakery section of a supermarket

a)

Fresh Sourdough Bread

b)

Freshness

c)

Herbs

10.

Next step after completing the work plan

a)

Grocery storage

b)

Meal Evaluation

c)

Completing market order the next step

11.

Time saving techniques, knowing you will have guest when you return from your trip

a)

Cook ahead and freeze

b)

Speed Scratch

c)

Scratch Cooking

12.

Carbohydrates, nutrient on food label most likely check

a)

Diabetes

b)

Heart Issues

c)

High Blood Pressure

13.

Two brothers microwave pizza, third brother do not eat pizza. Mom buys ground beef for spaghetti

a)

Family shopping skills

b)

Family Food Preference

14.

Fresh fruits and vegetables, protein least two meals, avoid sugary cereal

a)

Save time and planning

b)

Creativity and variety

c)

Family nutritional needs met

15.

Take home pay in the food budget

a)

Deductions

b)

Income

c)

Spending Plan

16.

*Meal preparation strategy for a quick, nutritious, and economical dinner

a)

Late lunch and snacking

b)

Semi-Homemade/ Speed Scratch Cooking

c)

Eating out four times a week

17.

*Time saving technique to cook a less tender cut of meat. Example Round Steak.

a)

Cooking on a Grill

b)

Microwave the meat

c)

Slow- Cooker Recipe

18.

Chickens you do not plan to use in three days

a)

Freeze them Individually

b)

Marinate

c)

Keep in the refrigerator

19.

Failing to list expenses on spending plan

a)

Insufficient Money for Fixed Expenses

b)

More money for savings

c)

More money for food

20.

Never shop hungry

a)

Important money saving strategy when shopping for food

b)

Buy National Brands

c)

Do only online shopping

21.

Meal planning for eight layer chocolate fudge cake

a)

Set the table

b)

Review Recipe

c)

Use a slow cooker

22.

Clipping coupons and preparing grocery list according to recipes

a)

Assures nutritional needs are being met.

b)

Anticipates preparation time

c)

Save time in planning and shopping

23.

Learning to prepare foods from different cultures, meal preparation strategy

a)

Speed Scratch

b)

Scratch cooking and semi-scratch cooking

c)

Eating out

24.

*List of foods to be served at a dinner party

a)

Menu

b)

Nutritional Labels

c)

Meal guidelines

25.

*The timetable and work plan should be planned before

a)

Evaluation

b)

Prepare/Cooking the Food

c)

Setting the table

26.

Completed the food preparation and cooking of the food.

a)

Set Table

b)

Plan the menu

c)

Complete the work plan

27.

Sell hair care products, fresh foods, and frozen

a)

Specialty Store

b)

Farmers Market

c)

Super market

28.

Wanting to grill hamburgers outside with friends, factor to consider

a)

Budget

b)

Evaluation

c)

Weather

29.

Inviting the elderly or children to a luncheon or cookout

a)

Meal Patterns

b)

Leftovers

c)

Age and Health concerns

30.

*Consider meal pattern preferences of those she is serving. Example: Special Lunch for Aunt Liz

a)

Two Money Saving Strategies

b)

Set the table

c)

Plans Menu