NEW
Font size
WorksheetsFoods1 - Standard 6 - Meal Planning & Preparation and
Total questions: 30
Worksheet time: 16mins
Calories needed for breakfast
600
1200
800
*To avoid spending whole morning cleaning after breafast
Blend
Cook
Clean as you go
*Lack of color, grilled chicken, mashed potatoes, corn on the cob,corn muffin. Baked fish wirh alfredo sauce, cauliflower, roll and milk.
Texture
Temperature
Color Appeal
*Advantage over speciality store, open more hours
Farmers Market
Convenience Stores
Food Co-op
Disadvantage of using convience foods in recipes
Color
Blend
Adds Preservatives
To save time gather all ingredients immediately before
Evaluation of meal
Planning the menu
Beginning Preparation
When do you evaluate the steps of the meal from menu planning to clean up
Menu Planning
Cleaning Final Dishes
Food Prep
*The category entertainment is found in the budget
Fixed Expense
Flexible Expenses
Gross Pay
*Example of a product found in the bakery section of a supermarket
Fresh Sourdough Bread
Freshness
Herbs
Next step after completing the work plan
Grocery storage
Meal Evaluation
Completing market order the next step
Time saving techniques, knowing you will have guest when you return from your trip
Cook ahead and freeze
Speed Scratch
Scratch Cooking
Carbohydrates, nutrient on food label most likely check
Diabetes
Heart Issues
High Blood Pressure
Two brothers microwave pizza, third brother do not eat pizza. Mom buys ground beef for spaghetti
Family shopping skills
Family Food Preference
Fresh fruits and vegetables, protein least two meals, avoid sugary cereal
Save time and planning
Creativity and variety
Family nutritional needs met
Take home pay in the food budget
Deductions
Income
Spending Plan
*Meal preparation strategy for a quick, nutritious, and economical dinner
Late lunch and snacking
Semi-Homemade/ Speed Scratch Cooking
Eating out four times a week
*Time saving technique to cook a less tender cut of meat. Example Round Steak.
Cooking on a Grill
Microwave the meat
Slow- Cooker Recipe
Chickens you do not plan to use in three days
Freeze them Individually
Marinate
Keep in the refrigerator
Failing to list expenses on spending plan
Insufficient Money for Fixed Expenses
More money for savings
More money for food
Never shop hungry
Important money saving strategy when shopping for food
Buy National Brands
Do only online shopping
Meal planning for eight layer chocolate fudge cake
Set the table
Review Recipe
Use a slow cooker
Clipping coupons and preparing grocery list according to recipes
Assures nutritional needs are being met.
Anticipates preparation time
Save time in planning and shopping
Learning to prepare foods from different cultures, meal preparation strategy
Speed Scratch
Scratch cooking and semi-scratch cooking
Eating out
*List of foods to be served at a dinner party
Menu
Nutritional Labels
Meal guidelines
*The timetable and work plan should be planned before
Evaluation
Prepare/Cooking the Food
Setting the table
Completed the food preparation and cooking of the food.
Set Table
Plan the menu
Complete the work plan
Sell hair care products, fresh foods, and frozen
Specialty Store
Farmers Market
Super market
Wanting to grill hamburgers outside with friends, factor to consider
Budget
Evaluation
Weather
Inviting the elderly or children to a luncheon or cookout
Meal Patterns
Leftovers
Age and Health concerns
*Consider meal pattern preferences of those she is serving. Example: Special Lunch for Aunt Liz
Two Money Saving Strategies
Set the table
Plans Menu
