WorksheetsTerms related to Lifetime Nutrition and Wellness
Total questions: 25
Worksheet time: 13mins
Name
Class
Date
1.
an abnormally low amount of water in the body
a)
dehydration
b)
nutrition
c)
vegetarian
d)
malnutrition
2.
a unit of energy supplied by food
a)
organic
b)
nutrient
c)
anemia
d)
calorie
3.
nutrients that protect cells from damage from oxidation
a)
anemia
b)
nutrient
c)
nutrition
d)
antioxidation
4.
substance added to something in small amounts
a)
nutrient
b)
additive
c)
fortified food
d)
enriched food
5.
lack of proper nutrition
a)
fad diet
b)
malnutrition
c)
eating disorder
d)
dehydration
6.
an infection of the GI tract caused by eating food that contains harmful pathogens
a)
fortified food
b)
fad diet
c)
eating disorder
d)
food borne illness
7.
food that is raised free of pesticides, synthetic fertilizer or genetic modification
a)
vegetarian
b)
enriched food
c)
anemia
d)
organic
8.
rate at which the body uses energy while at rest to keep vital functions going
a)
calorie
b)
cholesterol
c)
Basal Metabolic Rate
d)
daily values
9.
a psychological disorder characterized by abnormal or disturbed eating habits
a)
enriched food
b)
calorie
c)
fad diet
d)
eating disorder
10.
being in good physical and mental health
a)
wellness
b)
anemia
c)
vegetarian
d)
fiber
11.
a sterol compoun found in most body tissues, including the blood
a)
calorie
b)
cholesterol
c)
digestion
d)
vegetarian
12.
nutrients added to food to replace those that were lost in processing
a)
functional foods
b)
fortified foods
c)
enriched foods
d)
antioxidents
13.
plant based diet
a)
fad diet
b)
dehydration
c)
organic
d)
vegetarian
14.
dietary material which is resistant to being digested
a)
fiber
b)
antioxidants
c)
nutrients
d)
cholesterol
15.
diet that enjoys temporary popularity
a)
eating disorder
b)
vegetarian
c)
fad diet
d)
nutrition
16.
the nutrient that is the body's main source of energy
a)
cholesterol
b)
Basal Metabolic Rate
c)
vegetarian
d)
complex carbohydrates
17.
a substance that provides nourishment for growth and health
a)
calorie
b)
nutrient deficiency
c)
nutrition
d)
nutrient
18.
provides nutrients that may not otherwise be consumed in sufficient quantities
a)
daily values
b)
dietary supplements
c)
digestion
d)
vegetarian
19.
foods that have a potentially positive effect on health beyond basic nutrition
a)
fortified food
b)
enriched food
c)
organic
d)
functional food
20.
not having enough of a nutrient to maintain good health
a)
nutrient deficiency
b)
malnutrition
c)
eating disorder
d)
fad diet
21.
the process of breaking down food and making its nutrients available to the body
a)
nutrition
b)
digestion
c)
anemia
d)
additives
22.
the % of a nutrient that is provided by a serving of food
a)
additives
b)
wellness
c)
daily values
d)
fad diets
23.
vitamins or minerals added to food
a)
fiber
b)
fortified
c)
organic
d)
nutrient
24.
the % of a nutrient that is provided by a serving of food
a)
additives
b)
wellness
c)
daily values
d)
fad diets
25.
the process of providing or obtaining the food necessary for health and growth
a)
dehydration
b)
malnutrition
c)
nutrition
d)
nutrient
100 %
