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WorksheetsTHOSE ABS!!!
Total questions: 7
Worksheet time: 80secs
Name
Class
Date
1.
HOW MANY # OF CURL UPS MUST FEMALES DO LESS THEN MALES OF THE FITNESS TEST?
a)
6
b)
18
c)
24
d)
8
2.
ACCORDING TO THE FITNESS GRAM DVD WE WATCHED, YOU CAN COMPLETE MORE THEN TWO ERRORS WHEN EXECUTING THE CURL UP'S DURING THE FITNESS GRAM.
a)
FALSE
b)
MAYBE
c)
TRUE
d)
UP TO 5 ERRORS
3.
IF I EXPERIENCE ANY SHAKING WHILE DOING CURL UPS, WHAT DOES THAT INDICATE?
a)
SOARNESS
b)
STRONG OBLIQUE MUSCLES
c)
FATIGUE
d)
WEAK ABDOMINAL MUSCLES
4.
MY HANDS CAN BE ON MY CHEST WHILE DOING THE CURL UP TEST?
a)
TRUE
b)
FALSE
5.
DURING THE CURL UP TEST STUDENTS ARE ALLOWED TO HOLD EACH OTHERS FEET DOWN.
a)
TRUE
b)
FALSE
6.
MY HANDS OR FINGERS MUST BE IN CONTACT WITH THE FLOOR WHILE DOING THE CURL UP TEST.
a)
TRUE
b)
FALSE
7.
The DREAM PLEDGE ARE THE SCHOOLS WHAT?
a)
school wide standards
b)
learning objectives
c)
SLO's
d)
Common Core standards
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