WorksheetsHealth Final TW1
Total questions: 66
Worksheet time: 33mins
Name
Class
Date
1.
Which of the following is likely to result in weight gain?
a)
Calories in > Calories burned
b)
Calories in = Calories burned
c)
Calories in < Calories burned
d)
None of the above
2.
People who smoke are addicted to the carbon monoxide present in tobacco smoke
a)
True
b)
False
3.
The letters HIV serve as an acronym for which of the following?
a)
Hetero Immune Virus
b)
Juman imitation Virus
c)
Human Immunodeficiency Virus
d)
Human Immune Vaccination
4.
The main ingredient in cigarettes in nicotine which is the addictive drug that increase the central nervous system response. This is classified as a______?
a)
Depressant
b)
Stimulant
c)
Hallucinogenic
d)
Narcotic
5.
The Nutrient that helps build and maintain muscle is ___?
a)
Protein
b)
Fats
c)
Carbs
d)
Sugar
6.
After you shake and shout to the victim to determine that they are unconscious and unresponsive, what is the crucial step that you should immediately follow?
a)
Begin Compression
b)
Call 911 and get an AED
c)
Put victim in recovery position
d)
Give victim 2 full breathes
7.
A person can become infected with HIV through an exchange of which fluid(s)?
a)
Blood
b)
Semen
c)
Vaginal fluids
d)
All of the above
8.
What nutrient in the body's preferred source of energy? You need 55-65% of daily diet?
a)
Trans fats
b)
Proteins
c)
Carbohydrates
d)
Fats
9.
HIV is calssified as AIDS when a person's CD+4 t helper cells are ______?
a)
<100 CD4
b)
<200 CD4
c)
<800 CD4
d)
<400 CD4
10.
This disorder is an irrational fear of becoming overweight leading a person to severe weight loss from self induced starvation
a)
Weight Cycling
b)
Bulimia
c)
Anorexia
d)
Carb loading
11.
In Illinois, driving while intoxicated is defines as having a blood alcohol content of ____?
a)
1.0
b)
.80
c)
.10
d)
.08
12.
An emergency device that delivers an electric shock to the heart to restore is normal rhythm is called?
a)
EAD
b)
CPR
c)
AED
d)
AID
13.
Antibiotics are effective again which pathogens?
a)
Viruses
b)
Toxins
c)
Bacteria
d)
HPV
14.
______ is a bacterial STI?
a)
HIV
b)
Chlamydia
c)
Genital Warts
d)
HPV
15.
CPR is performed to keep blood flow to the?
a)
Heart and Lunges
b)
Brain and Heart
c)
Brain and Lungs
d)
Lungs and Stomach
16.
Scarring and damaging of the liver by alcohol is called?
a)
Liver Cancer
b)
Alcoholism
c)
Inflammation
d)
Cirrhosis
17.
There are six main types of nutrients. Which is NOT one of them?
a)
Carbohydrates
b)
Protein
c)
Fiber
d)
Fat
18.
Where in the body does the alcohol enter the bloodstream?
a)
Mouth
b)
Liver
c)
Brain
d)
Small Intestine
19.
What is the basic first aid step for a person who is badly bleeding?
a)
Wash cut
b)
Elevate
c)
Direct pressure
d)
Ice
20.
Eating disorders are mental disorders that must be treated by mental health professionals?
a)
True
b)
False
21.
The drug known as ____ is an opiate derived from morphine- a naturally occurring substance found in poppy plants
a)
Cocaine
b)
Marijuana
c)
LSD
d)
Heroin
22.
_______diseases can be transmitted from one living thing to another?
a)
AIDS
b)
infectious
c)
Noncommunicable
d)
STIs
23.
The arm extension stretches what muscle group?
a)
Biceps
b)
Triceps
c)
Gracilis
d)
Rotatory Cuff
24.
The only way to definitely prevent yourself from pregnancy and getting an STI is?
a)
Birth Control
b)
Abstinence
c)
Sleep
d)
Condoms
25.
The universal sign for choking is?
a)
Hands on stomach
b)
Hands on mouth
c)
hands around neck
d)
Hands waving for help
26.
The stride out warm up, stretches the gastrocnemius muscle?
a)
True
b)
False
27.
The T cells make antibodies to fight infection?
a)
True
b)
False
28.
Type 2 diabetes is believed to be caused by an environmental trigger.
a)
True
b)
False
29.
When a person has a nosebleed, immediately tilt the head forward and pinch the nose?
a)
True
b)
False
30.
Universal precautions are actions taken to prevent the spread of disease to the rescuer by treating all blood and bodily fluids as if they contained pathogens.
a)
True
b)
False
31.
It is impossible to get an STD through oral sex.
a)
True
b)
False
32.
If a person is HIV positive, but has no symptoms, they cannot transmit the virus?
a)
True
b)
False
33.
Bulimia is an eating disorder characterized by purging to quickly eliminate food and fluids?
a)
True
b)
False
34.
B cells coordinate an organized and effective immune system
a)
True
b)
False
35.
Stress is capable of suppressing your immunity.
a)
True
b)
False
36.
Antibiotics are used as the prescirbed treatment and cure for all STI's
a)
True
b)
False
37.
Which of the following is an example of a bacterial STI that can be cured
a)
Genital Herpes
b)
HPV
c)
Gonorrhea
d)
AIDS
38.
Diseases that are not contagious are called ______diseases.
a)
Infectious
b)
Communicable
c)
Noncommunicable
d)
Acute
39.
Treatment for HIV/AIDS is known as _____ therapy, or a cocktail of Drugs
a)
Radiation
b)
Viral
c)
Antiretroviral
d)
Chemical
40.
_____is an often fatal disease in which the body’s immune system can no longer fight off infections and disease
a)
AIDS
b)
HIV
c)
Trichomoniasis
d)
Chlamydia
41.
The thick, watery substance that shields the body from invading pathogens is called____
a)
Cilia
b)
Mucus
c)
Antigen
d)
White blood Cell
42.
What is the disease called when you have complete failure to produce insulin?
a)
Type 2 Diabetes
b)
Type 3 Diabetes
c)
Type 1 Diabetes
d)
Obesity
43.
What nutrient is vital ine very body function, a lubricator and a coolant?
a)
Fruits
b)
Vegetables
c)
Water
d)
Fats
44.
Fiber is a carbohydrate, but is not a good source of energy for the body.
a)
True
b)
False
45.
This health dimension affects your mood and how you are feeling about yourself.
a)
Emotional
b)
Intellectual
c)
Social
d)
Physical
46.
Total Wellness is a balance of these 4 dimensions: Emotional, Optimal, Social and Physical?
a)
True
b)
False
47.
In your adolescence, it is important to make good decisions. What is the third step in decision making?
a)
Identify the problem
b)
List Options
c)
Consider Consequences
d)
Evaluate decision
48.
You can get HIV from oral sex.
a)
True
b)
False
49.
Which of the following in NOT a stage of stress?
a)
Alarm
b)
Fatigue
c)
Adrenaline
d)
Adaptation
50.
Scarring and damaging the liver by alcohol is called?
a)
Cirrhosis
b)
Liver Cancer
c)
Alcoholism
d)
Inflammation
51.
The most serious of all the burns is?
a)
1st Degree Burn
b)
4th Degree Burn
c)
Blisters
d)
3rd Degree Burn
52.
Without oxygen, brain death will start to occur ______minutes?
a)
1-3 Minutes
b)
4-6 minutes
c)
6-8 minutes
d)
8-10 minutes
53.
What is FAS?
a)
Fetus Awareness School
b)
Feeling affected by Sleep
c)
Fetal Alcohol Syndrome
d)
Fatal Alcohol Symposium
54.
What will slow alcohol from leaving the stomach and dumping it into the blood vessels?
a)
Exercise
b)
Food
c)
Coffee
d)
Sleep
55.
Drinking alcohol while pregnant has only small risks for the unborn fetus?
a)
True
b)
False
56.
When I perform push up during warm up, what muscles am I strengthening?
a)
Triceps
b)
Biceps
c)
Pecs
d)
All of the above
57.
How many drinks need to be consumed in one sitting for it to be considered binge drinking ?
a)
5
b)
3
c)
4
d)
7
58.
What does AED stand for?
a)
Acquired Emergency Defibrillator
b)
An Emergency Device
c)
Automated External Device
d)
Automated External Defibrillator
59.
When treating someone with first aid, what precaution should you take before assisting someone with an open wound ?
a)
Use Universal Precautions
b)
Call 911 and get AED
c)
Find Help
d)
Ask the person to do what you say
60.
When I try to touch my toes in warm up, what muscles group am I stretching?
a)
Back
b)
Quadriceps
c)
Hamstrings
d)
Glutes
61.
How many stages of decision making are there?
a)
4
b)
6
c)
8
d)
3
62.
What part of the brain does alcohol and drugs hijack because adolescent brains are not fully developed yet?
a)
Temporal Lobe
b)
Frontal Lobe
c)
Cerebellum
d)
Back Lobe
63.
This is a wound resulting in a body part partially or completely torn away from the body?
a)
Abrasion
b)
Puncture
c)
Laceration
d)
Avulsion
64.
How does someone treat anaphylactic shock?
a)
Apply a good quality burn cream or ointment
b)
Use Epipen for 10 seconds and then call 911
c)
Elevate Feet 8-12 incehs and cover with blanket
d)
Lie person on the ground and use an AED
65.
The Ratio of chest compression / Per minutes while performing CPR ?
a)
100
b)
150
c)
30
d)
250
66.
_____infections take advantage of a weakened body and are often the cause of death in HIV/AIDS patients
a)
Sexually Transmitted
b)
Asymptomatic
c)
Blood
d)
Opportunistic
100 %
