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VB Anatomy Tissue Trauma and Healing Unit Review

Total questions: 25

Worksheet time: 13mins

Name
Class
Date
1.
What component of RICE is this athlete accomplishing with this treatment? 
a)
Rest
b)
Ice
c)
Compression
d)
Elevation
2.
By using crutches, this athlete is able to accomplish which component of RICE?
a)
Rest
b)
Ice
c)
Compression
d)
Elevation
3.

A soft tissue injury caused by a direct blow that results in obvious ecchymosis is a ...

a)

Sprain

b)

Contusion

c)

Strain

4.
Ice causes ____, which helps to reduce swelling and bleeding following an injury. 
a)
Vasoconstriction
b)
Vasodilation
5.
Injuries that occur from a sudden, traumatic application of force are considered ... 
a)
Acute
b)
Chronic
6.
A wound caused by stepping on a nail is a(n) ...
a)
incision
b)
puncture
7.
This type of injury is common on turf fields 
a)
Avulsion
b)
Abrasion
8.
This type of injury is common in sports, especially during the first week of tryouts 
a)
Blister
b)
Laceration
9.
Strains are injuries to:
a)
ligaments
b)
tendons or muscles
c)
bone
d)
skiin
10.
A ligament:
a)
Connects bone to bone
b)
connects bone to muscle
c)
Connects skin to muscle
d)
Connects nerves to muscle
11.
A tendon:
a)
Connects bone to bone
b)
Connects bone to muscle
c)
Connects muscles to each other
d)
Connects skin to bones
12.
Which statement is true?
a)
Warm-ups are important for increasing flexibility
b)
Cool-downs are important to relax muscles used during exercise.
c)
Warm-ups and cool-downs are equally important.
d)
They are all true statements.
13.
What kind of fracture is shown in the picture?
a)
Open or compound
b)
Closed or simple
14.
A __________ occurs when a joint comes apart and stays apart with the bone ends no longer in contact.
a)
fracture
b)
sprain
c)
dislocation
d)
strain
15.
Partial tearing away of a body part
a)
avulsion 
b)
abrasion 
c)
contusion 
d)
strain 
16.

Warm up before exercise to reduce the risk of ________, which can cause pain, swelling, and difficulty moving the affected muscle. -Over stretching and tearing of muscle fibers.

a)

Strain

b)

Sprain

c)

Cramp

d)

Tendonitis

17.
If it hurts to move a joint after you get a _________, see your doctor.-Injuries to the ligaments around a joint. -1st, 2nd and 3rd Degree.
a)
Strain
b)
Sprain
c)
Tear
d)
Cramp
18.
One way to prevent overuse injuries is to...
a)
Mix it up and play multiple sports year round
b)
Play the same sport year round
c)
Never play a sport more than once in your life
d)
Play every day
19.
a)
Broken Bone
b)
Dislocation
c)
Fracture
d)
Bruise
20.

a sudden or violent twist of a joint with stretching or tearing of ligaments

a)

heal

b)

sprain

c)

dislocation

d)

fracture

21.

Continuing or occurring again and again for a long time

a)

chronic injury

b)

acute injury

22.

What type of open wound is this?

a)

Avulsion

b)

Incision

c)

Punctured

d)

Laceration

23.

Acute pain develops slowly and is persistent and long-lasting.

a)

True

b)

False

24.

the skin's surface is not broken; therefore, tissue damage and any bleeding occur below the surface.

a)

Open wound

b)

Closed wound

25.

These are a common type of sports injury, where a direct blunt trauma can damage the small blood vessels and capillaries, muscles and underlying tissue, as well the internal organs and, in some cases, bone.

a)

Concussion

b)

Hematoma

c)

Contusion

d)

Crush Injuries