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WorksheetsMy Plate
Total questions: 10
Worksheet time: 6mins
Name
Class
Date
1.
Which of the following is NOT a part of My Plate?
a)
Grains
b)
Fruit
c)
Candy
d)
Protein
2.
Which of the following is an example of a fruit?
a)
orange
b)
potato
c)
pepper
d)
squash
3.
Which of the following is an example of a protein?
a)
wheat bread
b)
turkey
c)
green beans
d)
apples
4.
How many servings of dairy/milk should you have a day?
a)
1
b)
3
c)
5
d)
0
5.
Which of the following is a "sometimes" food?
a)
salad
b)
soup
c)
chicken
d)
doughnut
6.
Pick the type of food that would be a good choice for a healthy snack?
a)
Potato chips
b)
candy bar
c)
nuts
d)
soda
7.
What important mineral is found in the dairy group?
a)
vitamin c
b)
fiber
c)
dairy
d)
calcium
8.
How much of your plate should be fruit and vegetables?
a)
half
b)
all
c)
none
d)
most
9.
Milk is the only food that contains calcium.
a)
true
b)
false
10.
Eating from all food groups can protect against certain illnesses.
a)
true
b)
false
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