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Coach Low Throwing Quiz

Total questions: 10

Worksheet time: 6mins

Name
Class
Date
1.

When making an OVERHAND throw your body should be which of the following:

a)

facing your target

b)

sideways to your target

c)

close to your target

d)

over your target

2.

When making an UNDERHAND throw your body should be which of the following?

a)

Side to Target

b)

Facing your Target

c)

Sitting Down

d)

Looking at your Target

3.

What is the correct sequence of throwing cues for the UNDERHAND throw?

a)

Side to Target, Arm Way Back, Step and Throw

b)

Face your Target, Throw

c)

Face Your Target, Throw, Arm Way Back

d)

Face Your Target, Arm Way Back, Step and Throw

4.

What is the correct throwing cue sequence for an Overhand Throw?

a)

Face your target, Arm Back, Throw

b)

Side to Target, Arm Back, Step and Throw

c)

Arm Back, Side to Target, Step and Throw

d)

Face your Target, Arm Way Back, Step and Throw

5.

If holding a ball in your right hand when throwing what foot should you step with?

a)

Both Feet

b)

Right Foot (Same Side)

c)

Left Foot (Opposite Foot)

d)

No Step is taken when throwing

6.

What image Shows the correct Football Grip?

a)
b)
c)
d)
7.

When throwing a Football should you throw it with one or two hands?

a)

1

b)

2

8.

Which of the Following are positions in Football? Mark all that apply.

a)

Wide Reciever

b)

Running Back

c)

Quarterback

d)

Outfielder

9.

What Shape should your hands and fingers make when preparing to catch a football?

a)

Diamond

b)

Square

c)

Circle

d)

No Shape

10.

Do you feel your Throwing has improved any since the start of the school year?

a)

Yes

b)

No