WorksheetsBE05 Weight Loss
Total questions: 8
Worksheet time: 4mins
Name
Class
Date
1.
When is it best to eat apples?
a)
Morning
b)
Noon
c)
Evening
2.
Should you drink cold water or warm water in the morning?
a)
Cold
b)
Warm
3.
Can a habit form in only 21 days?
a)
Yes
b)
No
4.
When is it best to swim?
a)
On an empty stomach
b)
Half an hour after eating
c)
Just after a meal
5.
How long should you jog in the morning?
a)
15 minutes
b)
20 minutes
c)
25 minutes
6.
How many yoga exercises were shown in the PPT?
a)
5
b)
6
c)
7
7.
What kind of drink should you have after lunch?
a)
Coke
b)
Orange juice
c)
Yogurt
8.
If you want to lose weight, excessive motion is sutable.
a)
True
b)
False
100 %
