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WorksheetsMain Muscle groups
Total questions: 36
Worksheet time: 19mins
Name
Class
Date
1.
Name this muscle.
a)
Tricep
b)
Trapezius
c)
Biceps Brachii
d)
Tres Major
2.
Voluntary muscle is...
a)
muscle that has to be told when to move
b)
muscle that moves automatically
c)
muscle that needs to be stretched regularly
d)
muscle that makes up the heart and stomach
3.
What type of muscle can be found in the heart?
a)
Smooth
b)
Skeletal
c)
Cardiac
d)
Silly
4.
What is the biggest muscle in your body?
a)
femur
b)
Gluteus Maximus
c)
Gluteus
d)
Biceps
5.
What ties muscles to bones?
a)
cartilage
b)
tendons
c)
ligaments
d)
flexors
6.
When a muscle contracts, it _______
a)
gets longer
b)
gets shorter
c)
gets thinner
d)
grows hair
7.
Where might you find involuntary muscles?
a)
in your arnms
b)
in your mouth
c)
in your toes
d)
in your stomach
8.
All of the following are muscles, EXCEPT
a)
biceps
b)
pectoral
c)
radius
d)
gluteus maximus
9.
Muscles always work in _____
a)
pairs
b)
groups of 3
c)
bones
d)
joints
10.
Where are the pectoral muscles?
a)
Chest
b)
Back
c)
Legs
d)
Arms
11.
What major muscle do you sit on?
a)
latissimus dorsi
b)
quadricep
c)
bicep
d)
gluteous maximus
12.
a)
Quadriceps
b)
Satorius
c)
Hamstring
d)
Gastronecmius
13.
a)
Latissmius Dorise
b)
Erectors
c)
Deltoids
d)
Abdominal
14.
a)
Abdominal
b)
External Oblique
c)
Erectors
d)
Satorius
15.
a)
Trapezius
b)
Gluteals
c)
Deltoid
d)
Hamstring
16.
a)
Hamstrin
b)
Quadricep
c)
Tibialis Anterior
d)
Gastrocenmius
17.
a)
Glutueal
b)
Hamstring
c)
Quadricep
d)
External Oblique
18.
a)
Pectoral
b)
Tricep
c)
Bicep
d)
Deltoid
19.
a)
Hamstring
b)
Quadriceps
c)
Gastronecmius
d)
Satorius
20.
a)
Abdominal
b)
External Oblique
c)
Pectorals
d)
Trapezius
21.
a)
Latissimius Dorsi
b)
Trapezius
c)
Triceps
d)
Erectors
22.
a)
Biceps
b)
Triceps
c)
Occuli
d)
Trapezius
23.
What connects the calf muscle to the heel?
a)
Achilles' tendon
b)
Gluteus maximus
c)
Gastrocnemius
d)
Trapezius
24.
What muscle is on your femur?
a)
Abs
b)
Bicep
c)
Gluteus Maximus
d)
Quads
25.
a is pointing to
a)
deltoid
b)
trapezius
c)
biceps brachii
d)
triceps brachii
26.
c is pointing to
a)
external oblique
b)
rectus abdominus
c)
transverse abdominus
d)
internal oblique
27.
d is pointing to
a)
quadriceps
b)
hamstrings
c)
gastrocnemius
d)
gluteus maximus
28.
e is pointing to
a)
pectoralis major
b)
pectoralis minor
c)
rectus abdominus
d)
deltoid
29.
h is pointing to
a)
deltoid
b)
trapezius
c)
latissimus dorsi
d)
triceps brachii
30.
j is pointing to
a)
deltoid
b)
latissimus dorsi
c)
trapezius
d)
triceps brachii
31.
L is pointing to
a)
quadriceps
b)
hamstrings
c)
gastrocnemius
d)
gluteus maximus
32.
m is pointing to
a)
quadriceps
b)
hamstrings
c)
gastrocnemius
d)
gluteus maximus
33.
Where would you find the deltoid?
a)
Forearm
b)
Shoulder
c)
Back
d)
Chest
34.
The gastrocnemius muscle is likely to be contracted when you:
a)
Play computer games.
b)
Bench press.
c)
Stand on your tip toes.
d)
Chew your food.
35.
Shrugging your shoulders uses your:
a)
trapezius
b)
hamstring
c)
tricep
d)
oblique
36.
What term means "In front of"?
a)
anterior
b)
inferior
c)
posterior
d)
superior
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