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ACE Sports Conditioning Chapter 2

Total questions: 104

Worksheet time: 1hrs 7mins

Name
Class
Date
1.
The gluteus minimus is _______ to the quadricep femoris.
a)
posterior
b)
anterior
c)
medial
d)
lateral
2.
The knee is _______ to the ankle.
a)
proximal
b)
lateral
c)
distal
d)
medial
3.
The chin is _____ to the orbital socket.
a)
superior
b)
deep
c)
inferior
d)
lateral
4.
The right shoulder is ______ to the sternum.
a)
medial
b)
proximal
c)
distal
d)
lateral
5.
The bone is _____ to the skin.
a)
inferior
b)
superficial
c)
deep
d)
posterior
6.
The tibia is ______ to the femur.
a)
distal
b)
proximal
c)
deep 
d)
superficial
7.
Your pelvis is ______ to your clavicle.
a)
inferior
b)
distal
c)
superior
d)
lateral
8.
When Chuck Norris kicks your face, it will become ______ to your neck.
a)
medial
b)
posterior
c)
inferior
d)
doesn't matter, you will be dead anyway.
9.
Away from midline
a)
Lateral
b)
Distal
c)
Superior
d)
Transverse
10.
A body part is above another part, or is closer to the head
a)
Superficial
b)
Lateral
c)
Superior
d)
Deep
11.
Toward the back; opposite of Anterior
a)
Superior
b)
Posterior
c)
Inferior
d)
Lateral
12.
Away from the origin or trunk
a)
Deep
b)
Distal
c)
Proximal
d)
Posterior
13.
Closer to midline in relation to another part
a)
Deep
b)
Distal
c)
Medial
d)
Proximal
14.
The head is ______ to the chest.
a)
superior
b)
dorsal
c)
inferior
d)
ventral
15.
This plane divides the body into anterior and posterior sections.
a)
coronal
b)
saggital
c)
para-saggital
d)
transverse
16.
The anterior crucial ligament is in the 
a)
front of the knee
b)
side of the knee
c)
back of the knee
17.
Match the term with the correct selection-
Supine
a)
Face downward
b)
Face upward
c)
erect
18.
Match the term with the correct selection-
Prone
a)
Face downward
b)
Face upward
c)
Erect
19.
Match the term with the correct selection-
Feet
a)
Face downward
b)
Face upward
c)
At the sides
d)
Forward
20.
Match the term with the correct selection-
Arms
a)
At the sides
b)
Erect
c)
Face downward
d)
Face upward
21.
Match the term with the correct selection-
Body
a)
At the sides
b)
Erect
c)
Face downward
d)
Face upward
22.
Where is my pimple?
Look at the picture and decide which statement best describes the location of my pimple!
a)
Laying in a prone position with the pimple on the anterior half of the body.
b)
Supine position with the pimple superior to the humerus on the posterior of the body.
c)
Supine position with the pimple inferior to the tibia on the anterior of the body.
23.
Anatomical Position 
a)
Posterior
b)
Anterior
c)
Inferior
d)
Superior
24.
Anatomical Position 
a)
Posterior
b)
Medial
c)
Proximal
d)
Anterior
25.
Anatomical Position 
a)
Inferior
b)
Proximal
c)
Superior
d)
Superficial
26.
Anatomical Position 
a)
Inferior
b)
Proximal
c)
Superior
d)
Superficial
27.
Anatomical Position 
a)
Deep
b)
Medial
c)
Lateral
d)
Distal
28.
Anatomical Position 
a)
Deep
b)
Medial
c)
Lateral
d)
Distal
29.
Anatomical Position 
a)
Prone
b)
Lateral
c)
Supine
d)
Proximal
30.
Anatomical Position 
a)
Prone
b)
Lateral
c)
Distal
d)
Proximal
31.
Anatomical Position
a)
Superficial
b)
Deep
c)
Proximal
d)
Prone
32.
Anatomical Position
a)
Superficial
b)
Deep
c)
Proximal
d)
Prone
33.
Anatomical Position
a)
Supine
b)
Prone
34.
Anatomical Position
a)
Supine
b)
Prone
35.
Divides body into top and bottom portions (superior-head; inferior-feat)
a)
Medial Plane
b)
Sagittal
c)
Proximal 
d)
Transverse Plane
36.
The scapula is on the anterior/posterior side of the body?
a)
deep
b)
posterior
c)
medial
d)
anterior
37.
Towards the Front. 
[The eyes are _______ to the brain].
a)
Inferior
b)
Deep
c)
Lateral
d)
Anterior
38.
Away from midline
a)
Lateral
b)
Distal
c)
Superior
d)
Transverse
39.
Body is standing straight, facing forward, upper limbs at side and palms facing forward. 
*right and left refer to "right" and "left" of the body in position.
a)
Sagittal
b)
Anatomical Position
c)
Anterior Position
d)
Anatomical Plane
40.
Toward the back; opposite of Anterior
a)
Superior
b)
Posterior
c)
Inferior
d)
Lateral
41.
The bone is _____ to the skin.
a)
inferior
b)
superficial
c)
deep
d)
posterior
42.
In the anatomical position, the palms are facing-
a)
forward
b)
backward
43.
Which body cavity is surrounded by the pelvic bones?
a)
abdominal
b)
pelvic
c)
thoracic
44.
Which body cavity contains organs including the stomach, spleen, liver, gallbladder, and pancreas?
a)
abdominal
b)
pelvic
c)
thoracic
45.
Which body cavity is located above the diaphragm and is surrounded by the rib cage?
a)
abdominal
b)
pelvic
c)
thoracic
46.
This body cavity is created by the bones of the skull to protect the brain.
a)
cranial
b)
spinal
c)
vertebral
47.
What is the term used to refer to the front of the body?
a)
cranial
b)
anterior/ventral
c)
posterior/dorsal
d)
proximal
48.
Which plane is this?
a)
sagittal
b)
transverse
c)
coronal / frontal
49.
What is this plane?
a)
sagittal
b)
transverse
c)
coronal / frontal
50.
A plane that divides the body into left and right halves. 
a)
sagittal
b)
midsagittal
c)
transverse
d)
frontal
51.
A plane that divides the body into superior and inferior halves. 
a)
sagittal
b)
midsagittal
c)
transverse
d)
frontal
52.
A plane that divides the body into anterior and posterior portions. 
a)
sagittal
b)
midsagittal
c)
transverse
d)
frontal / coronal
53.
What type of symmetry does this animal exhibit?
a)
Asymmetry
b)
Bilateral symmetry
c)
Radial symmetry
54.
What type of symmetry does this animal exhibit?
a)
Asymmetry
b)
Bilateral symmetry
c)
Radial symmetry
55.
What type of symmetry does this animal exhibit?
a)
Asymmetry
b)
Bilateral symmetry
c)
Radial symmetry
56.
What type of symmetry does this organism have?
a)
Asymmetry
b)
Radial
c)
Bilateral
57.
What type of symmetry does a sponge have?
a)
Asymmetry
b)
Radial
c)
Bilateral
58.
What type of symmetry does this organism have?
a)
Asymmetry
b)
Radial
c)
Bilateral
59.
What type of symmetry is displayed in the picture?
a)
asymmetry
b)
bilateral symmetry
c)
radial symmetry
d)
photosynthesis
60.
What body plane is shown here by the circle?
a)
Sagital
b)
Transverse
c)
Coronal
61.
What plane is shown by the circle?
a)
Transverse
b)
Coronal
c)
Sagital
62.
What body plane is shown by the circle? 
a)
Sagital
b)
Coronal
c)
Transverse
63.
Which body plane is pictured?
a)
sagittal
b)
frontal (coronal)
c)
transverse
64.
Which body plane is pictured?
a)
sagittal
b)
frontal (coronal)
c)
transverse
65.
What is the plane that divides the body into top and bottom halves?
a)
Transcolon Plane
b)
Transverse Plane
c)
Midsagittal Plane
d)
Frontal Plane
66.
What plane is labeled "A"?
a)
Transverse plane
b)
Sagittal plane
c)
Cranial / frontal
67.
What plane is labeled "B"?
a)
Transverse plane
b)
Sagittal plane
c)
Cranial / frontal
68.
What plane is labeled "C"?
a)
Transverse plane
b)
Sagittal plane
c)
Cranial / frontal
69.
Which body cavity contains organs including the stomach, spleen, liver, gallbladder, and pancreas?
a)
abdominal
b)
pelvic
c)
thoracic
70.
The thoracic cavity includes which organs?
a)
Heart, stomach, and lung
b)
Stomach, heart, and lung
c)
Stomach, intestines, liver
d)
Heart, lung, large blood vessels
71.
What divides the thoracic cavity from the abdominal cavity?
a)
Diafragm
b)
Diaphragm
c)
Skin
d)
Liver
72.
Your shoulder is ______________ to your elbow.
a)
superficial
b)
proximal
c)
distal
d)
deep
73.
Away from an attachment 
a)
proximal 
b)
lateral 
c)
distal 
d)
inferior 
74.

Number of bones born with

a)

400

b)

300

c)

200

75.

Number of bones after reaching maturity

a)

306

b)

206

c)

406

76.

Largest bone in the body

a)

Femur

b)

Stirup

c)

Ribs

77.

Smallest bone is the

a)

femur

b)

stirrup

c)

ulna

78.

True or false Your bones are 3 times stronger than steel

a)

True

b)

False

79.

The red bone marrow makes ______ new cells every second.

a)

200

b)

2,000

c)

2,000,000

80.

The hinge joint allows you to

a)

swing legs

b)

turn head

c)

twist hips

81.

The pivot joint allows you to

a)

swing legs

b)

turn head

c)

twist hips

82.

The ball and socket joint allows you to

a)

swing legs

b)

turn head

c)

twist hips

83.

You are taller in the morning because

a)

your bones are slightly apart

b)

you grow only at night

84.

Your bones are padded by

a)

cartiladge

b)

bands

c)

ligaments

85.

True or False Before birth your skeleton is all cartilage.

a)

True

b)

False

86.

The skull is made of ___ separate bones.

a)

6

b)

8

c)

10

87.

You have __________ muscles.

a)

800 plus

b)

700 plus

c)

600 plus

88.

True or false The tongue is a muscle

a)

True

b)

False

89.

The strongest muscles are

a)

in your legs

b)

in your mouth

c)

in your chest

90.

The busiest muscles are

a)

around the eye

b)

around the nose

c)

in your heart

91.

Shivering is your body way of

a)

raises your body temperature

b)

cooling off

92.

True or False Half your body weight is muscle

a)

True

b)

False

93.

Your finger has _________ but no ________

a)

muscles , tendons

b)

ligaments , tendons

c)

tendons , muscles

94.

True or false Doctors can sew a cut tendon

a)

True

b)

False

95.

The muscles that control movement.

a)

skeletal

b)

cardiac

c)

smooth

96.

True or False It takes more muscles to frown than to smile

a)

True

b)

False

97.

Muscles can _______________

a)

push but not pull

b)

pull but not push

98.

What is #1

a)

Y ligaments of bigelow (iliofemoral)

b)

ischiofemoral ligament

c)

pubofemoral ligament

d)

labrum

99.

What is #2

a)

Y ligaments of bigelow (iliofemoral)

b)

ischiofemoral ligament

c)

pubofemoral ligament

d)

labrum

100.

What is #3

a)

Y ligaments of bigelow (iliofemoral)

b)

ischiofemoral ligament

c)

pubofemoral ligament

d)

labrum

101.
This ligament prevents the tibia from moving backward on the femur
a)
Meniscus
b)
PCL
c)
Fibula
d)
ACL
102.
This ligament prevents the tibia from moving forward on the femur
a)
Meniscus
b)
PCL
c)
Fibula
d)
ACL
103.
Absorbs shock between the tibia and the femur
a)
Meniscus
b)
Tibia
c)
Fibula
d)
Gracillis
104.
The LCL attaches to this bone
a)
Meniscus
b)
Tibia
c)
Fibula
d)
Gracillis