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WorksheetsACE Sports Conditioning Chapter 2
Total questions: 104
Worksheet time: 1hrs 7mins
Supine
Prone
Feet
Arms
Body
Look at the picture and decide which statement best describes the location of my pimple!
[The eyes are _______ to the brain].
*right and left refer to "right" and "left" of the body in position.
Number of bones born with
400
300
200
Number of bones after reaching maturity
306
206
406
Largest bone in the body
Femur
Stirup
Ribs
Smallest bone is the
femur
stirrup
ulna
True or false Your bones are 3 times stronger than steel
True
False
The red bone marrow makes ______ new cells every second.
200
2,000
2,000,000
The hinge joint allows you to
swing legs
turn head
twist hips
The pivot joint allows you to
swing legs
turn head
twist hips
The ball and socket joint allows you to
swing legs
turn head
twist hips
You are taller in the morning because
your bones are slightly apart
you grow only at night
Your bones are padded by
cartiladge
bands
ligaments
True or False Before birth your skeleton is all cartilage.
True
False
The skull is made of ___ separate bones.
6
8
10
You have __________ muscles.
800 plus
700 plus
600 plus
True or false The tongue is a muscle
True
False
The strongest muscles are
in your legs
in your mouth
in your chest
The busiest muscles are
around the eye
around the nose
in your heart
Shivering is your body way of
raises your body temperature
cooling off
True or False Half your body weight is muscle
True
False
Your finger has _________ but no ________
muscles , tendons
ligaments , tendons
tendons , muscles
True or false Doctors can sew a cut tendon
True
False
The muscles that control movement.
skeletal
cardiac
smooth
True or False It takes more muscles to frown than to smile
True
False
Muscles can _______________
push but not pull
pull but not push
What is #1
Y ligaments of bigelow (iliofemoral)
ischiofemoral ligament
pubofemoral ligament
labrum
What is #2
Y ligaments of bigelow (iliofemoral)
ischiofemoral ligament
pubofemoral ligament
labrum
What is #3
Y ligaments of bigelow (iliofemoral)
ischiofemoral ligament
pubofemoral ligament
labrum
