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Worksheets

TSS HEALTH EXHIBITION 2018

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

Our kidneys are located at our lower back.

a)

True

b)

False

2.

Our kidneys help to get rid of waste and extra fluid in our blood.

a)

True

b)

False

3.

The two leading causes of kidney failure are high blood pressure and diabetes.

a)

True

b)

False

4.

Eating food that is high in sugar, fat, oil and salt can lead to obesity.

a)

True

b)

False

5.

There are two types of dialysis treatment. They are haemodialysis and peritoneal dialysis.

a)

True

b)

False

6.

We should eat 2 servings of fruits and vegetables daily.

a)

True

b)

False

7.

Exercise and eating healthy can help prevent kidney disease.

a)

True

b)

False

8.

1. My Healthy Plate components consists of :

a)

Fill ½ of your plate with Fruits & Vegetables

b)

Fill 1/4 of your plate with Whole-grains

c)

Fill 1/4 of your plate with Meats and Others with quarter plate of meats

d)

All the above

9.

How many gram is one teaspoon of sugar?

a)

5 grams

b)

5.5 grams

c)

6 grams

d)

8 grams

10.

How many teaspoon of sugar in a 500 ml can of Coke?

a)

5 teaspoons

b)

6 teaspoons

c)

10 teaspoons

d)

8 teaspoons

11.

How many teaspoon of fat in a plate of Chicken Rice?

a)

1 teaspoons

b)

2 teaspoons

c)

3 teaspoons

d)

5 teaspoons

12.

What is the acceptable BMI for a 14 years boy?

a)

15.5 - 25.5

b)

15.9 - 26.1

c)

16.2 – 26.5

d)

16.4 - 27.0

13.

What is the acceptable BMI for a 14 years girl?

a)

15.6 - 24.5

b)

15.9 - 26.1

c)

16.2- 26.5

d)

16.4 - 25.7

14.

Within how many seconds does tobacco smoke reaches our body system?

a)

5

b)

7

c)

3

d)

10

15.

How much poisons does a tobacco smoke contains?

a)

100

b)

200

c)

300

d)

over 400