WorksheetsThe Incredible 5 (Part 1)
Total questions: 10
Worksheet time: 5mins
Which level are students most successful?
Level 2-Green
Level 1-Blue
Level 3-Yellow
Level 4-Orange
Which brain are you using on Levels 1-3
Emotional Brain
Medulla
Thinking Brain
all the above
What does this image represent?
Thinking Brain mode
Emotional Brain mode
Hold your breath
It is the signal for waiting.
What does this image represent?
Hold for 5 seconds
Signal for waiting
"Flipped Lid"
the number 5
What is this image an example of?
Number line
Feelings Chart
The Incredible 5
Rainbow Emotions
What is your amygdala?
Your Emotional Brain
Your Thinking Brain
Your Medulla
Your thoughts
What is one thing your amygdala does?
It helps us respond to emergencies like fires or car accidents
It takes a while to de-escalate
It shuts off all logical thinking when flipped
all the above
What is one strategy you can use to de-escalate yourself?
Act out
Box Breathe
Think negatively
Fight back
At Level 2, you may feel how?
Angry
Nervous
Peaceful
Frustrated
When you are at Level 3, how might you feel?
Frustrated
Angry
Peaceful
Silly
