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WorksheetsHealth Skills Handbook
Total questions: 28
Worksheet time: 14mins
The combination of physical, mental/emotional, and social well-being.
health
behavior
wellness
mind-body connection
The way you act in the many different situations and events in your life.
habits
behavior
social health
health
Your ability to get along with the people around you.
health
mental/emotional health
social health
physical health
A state of well-being or balanced health over a long period of time.
habits
behavior
health
wellness
Patterns of behavior that you follow almost without thinking.
habits
behavior
social health
mind-body connection
How your emotions affect your physical and overall health and how your overall health affects your emotions.
wellness
mind-body connection
mental/emotional health
physical health
The passing of traits from parents to their biological children.
heredity
environment
peers
cultural background
All the living and nonliving things around you.
heredity
environment
media
culture
People close to you in age who are a lot like you.
environment
cultural background
peers
media
The beliefs, customs, and traditions of a specific group of people.
culture
media
peers
cultural background
The collected beliefs, customs, and behaviors of a group.
culture
media
cultural background
heredity
Various methods for communicating information.
culture
media
peers
environment
Skills that help you become and stay healthy.
health skills
decisions
goal
stress management
Choices
goal
decisions
refusal skills
advocacy
Identifying sources of stress and learning how to handle them in ways that promote good mental/emotional health.
communication
conflict-resolution skills
stress management
decisions
Something you hope to accomplish.
decisions
health skills
advocacy
goal
Trustworthy and dependable.
reliable
conflict-resolution skills
stress management
health skills
The exchange of information through the use of words or actions.
decisions
communication
advocacy
refusal skills
Strategies that help you say no effectively.
goal
decisions
refusal skills
advocacy
The ability to end a disagreement or keep it from becoming a larger conflict.
communication
goal
advocacy
conflict-resolution skills
Taking action in support of a cause.
advocacy
health skills
stress management
refusal skills
The process of making a choice or solving a problem.
decision making
values
goal setting
criteria
Choosing to take the right action
values
ethical
criteria
goal setting
The beliefs that guide the way a person lives.
ethical
criteria
values
decision making
Standards on which you base decisions.
decision making
ethical
values
criteria
The process of working toward something you want to accomplish.
goal setting
short-term goal
long-term goal
values
A goal that you can achieve in a short length of time.
goal setting
short-term setting
long-term setting
ethical
A goal that you plan to reach over an extended period of time.
goal setting
short-term goal
long-term goal
decision making
