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WorksheetsQuiz #2: Taking Charge of Your Health
Total questions: 10
Worksheet time: 7mins
A person who goes for a brisk walk when feeling overwhelmed by a buy schedule is practicing a health skill called _________________.
Health Skills
Advocacy
Stress Management
Conflict Resolution
Sofia is angry that Alisa interrupts her. If Sofia says, "I'm upset because my ideas are not being heard." she is...
using an "I" statement to express her feelings.
blaming Alisa for interrupting her.
practicing poor interpersonal communication skills.
all of the above
Decision making is a random process, depending on your mood.
True
False
An action plan should include
a written statement of your goal.
the steps you will take to accomplish it.
neither of the two choices.
both of the choices are correct.
Evaluating the features of two similar products is called _______________.
Health consumer
Comparison shopping
Advertising
Product expert
Smart health consumers...
read the product labels
listen to infomercials
write to product manufacturers
try out different products
If you buy a product and are not satisfied with it, you should...
read the warranty to find out how to return it.
throw it away.
immediately buy a replacement.
all choices are correct.
Which of the following is not a good way to protect yourself from health fraud?
Checking out claims with a healthcare professional.
Trying the product or service for yourself.
Talking to others who have used the product or service.
Consulting with the Better Business Bureau.
If you influence another person to adopt a healthful behavior, that's called __________________.
Health Skills
Advocacy
Stress Management Skills
Health Consumerism
Breaking a long-term goal into several short-term goals can make the long-term goal easier to achieve.
True
False
