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WorksheetsPHYSED11_FUNDAMENTAL MOVEMENTS
Total questions: 10
Worksheet time: 5mins
Name
Class
Date
1.
A sudden forward thrust of the body.
a)
Lunge
b)
Twist
c)
Squat
d)
Hinge
2.
what fundamental movement is in the picture?
a)
Twist
b)
Pull
c)
Hinge
d)
Rotation
3.
what fundamental movement is in the picture?
a)
Twist
b)
Pull
c)
Hinge
d)
Rotation
4.
what fundamental movement is in the picture?
a)
Twist
b)
Pull
c)
Hinge
d)
Rotation
5.
what fundamental movement is in the picture?
a)
Twist
b)
Pull
c)
Hinge
d)
Rotation
6.
what fundamental movement is in the picture?
a)
Twist
b)
Lunge
c)
Hinge
d)
Rotation
7.
what fundamental movement is in the picture?
a)
Twist
b)
Lunge
c)
Hinge
d)
Gait
8.
what squat variation is shown in the picture?
a)
Normal squat
b)
Sumo squat
c)
Narrow Squat
9.
what squat variation is shown in the picture?
a)
Normal squat
b)
Sumo squat
c)
Narrow Squat
10.
what squat variation is shown in the picture?
a)
Normal squat
b)
Sumo squat
c)
Narrow Squat
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