Free Printable NUTRIENTS

Free Printable Worksheets

Worksheets

NUTRIENTS

Total questions: 35

Worksheet time: 18mins

Name

Class

Date

1.

proteins ...

a)

give us energy

b)

give us more energy

c)

help to grow and repair your body

d)

help to stay healthy

2.

carbohydrates ...

a)

give us energy

b)

give us more energy

c)

help to grow and repair your body

d)

help to stay healthy

3.

vitamins and minerals ...

a)

give us energy

b)

give us more energy

c)

help to grow and repair your body

d)

help to stay healthy

4.

fats...

a)

give us energy

b)

give us more energy

c)

help to grow and repair your body

d)

help to stay healthy

5.

In milk we can found...

a)

carbohydrates

b)

proteins

c)

vitamins and minerals

d)

fats

6.

In bananas we can found...

a)

carbohydrates

b)

proteins

c)

vitamins and minerals

d)

fats

7.

In meat we can found...

a)

carbohydrates

b)

proteins

c)

vitamins and minerals

d)

fats

8.

In potatoes we can found...

a)

carbohydrates

b)

proteins

c)

vitamins and minerals

d)

fats

9.

In bread we can found...

a)

carbohydrates

b)

proteins

c)

vitamins and minerals

d)

fats

10.

In rice we can found...

a)

carbohydrates

b)

proteins

c)

vitamins and minerals

d)

fats

11.

In honey we can found...

a)

carbohydrates

b)

proteins

c)

vitamins and minerals

d)

fats

12.

In hamburger we can found...

a)

carbohydrates

b)

proteins

c)

vitamins and minerals

d)

fats

13.

In cake we can found...

a)

carbohydrates

b)

proteins

c)

vitamins and minerals

d)

fats

14.

In bacon we can found...

a)

carbohydrates

b)

proteins

c)

vitamins and minerals

d)

fats

15.

In butter we can found...

a)

carbohydrates

b)

proteins

c)

vitamins and minerals

d)

fats

16.

In sunflower oil we can found...

a)

carbohydrates

b)

proteins

c)

vitamins and minerals

d)

fats

17.

In fish we can found...

a)

carbohydrates

b)

proteins

c)

vitamins and minerals

d)

fats

18.

In eggs we can found...

a)

carbohydrates

b)

proteins

c)

vitamins and minerals

d)

fats

19.

products with calcium...

a)

milk

b)

bread

c)

cheese

d)

eggs

20.

products with fibre...

a)

pasta

b)

biscuits

c)

meat

d)

cakes

21.

Food you should eat every day

a)

fish

b)

fizzy drinks

c)

yoghurt

d)

bacon

22.

Foods you should eat occassionally

a)

eggs

b)

cakes

c)

pulses

d)

butter

23.

Foods you should eat occasionally

a)

apples

b)

sweets

c)

sausages

d)

meat

24.

Foods you should eat every day

a)

pulses

b)

fish

c)

meat

d)

vegetables

25.

foods you should eat ocassionally

a)

sugar

b)

cupcakes

c)

fruit

d)

vegetables

26.

Typical foods in Mediterranean diet

a)

fruits

b)

olive oil

c)

sugar

d)

cereals

27.

For healthy breakfast you should eat

a)

milk

b)

fruit

c)

butter

d)

cereals

28.

For healthy morning snack you should eat

a)

bacon

b)

butter

c)

fruit

d)

sandwich

29.

This helps our digestive system work correctly...

a)

Carbohydrates

b)

Proteins

c)

Vitamins

d)

Fibre

30.

The least healthy food...

a)

orange juice

b)

toast

c)

cereal

d)

cake

31.

The least healthy food...

a)

salad

b)

chicken

c)

sugar

d)

bread

32.

The odd food in this group

a)

bread

b)

potatoes

c)

pasta

d)

banana

33.

The odd food in this group

a)

fish

b)

melon

c)

orange

d)

grapes

34.

The odd food in this group

a)

fish

b)

melon

c)

orange

d)

grapes

35.

The odd food in this group

a)

eggs

b)

oil

c)

meat

d)

fish

100 %

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