WorksheetsNutrients
Total questions: 10
Worksheet time: 5mins
Chemical substances in food that give your body what it needs to grow and function properly.
Narcotics
Nutrients
Neurons
Nicotine
The three macronutrients that your body needs in large amounts are:
Carbs, Proteins, and Fiber
Carbs, Vitamins, and Minerals
Carbs, Minerals, and Fats
Carbs, Proteins, and Fats
A unit of energy
Calorie
Chromosome
Carrier
Clique
How many calories does one gram of fat provide?
4 calories
5 calories
9 calories
None
How many calories does 1 gram of carbohydrate or protein provide?
1 calories
2 calories
3 calories
4 calories
This nutrient is made of either sugar or starch and is the body's preferred source of energy.
Protein
Fat
Water
Carbohydrate
What do proteins do?
Cushion the vital internal organs.
Build and repair cells and tissues.
Help push food particles through the digestive tract.
None of the above.
Meats, poultry, seafood, peas, eggs, nuts, and seeds belong to which food group?
Vegetables
Dairy
Proteins
Fruits
This type of fat generally comes from animal sources and can lead to increased risk of heart disease if too much is eaten in your diet.
Saturated Fat
Unsaturated Fat
The most important nutrient for your survival?
Carbohydrate
Protein
Fat
Water
