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WorksheetsNutrition Revision
Total questions: 11
Worksheet time: 4mins
Name
Class
Date
1.
What is nutrients?
a)
Substance found in food for body functions
b)
Substance only found in plan foods
c)
Only includes proteins and carbs
d)
Food that tastes good
2.
What is this label used for?
a)
To make people feel bad about their food choices
b)
Nutritional information for different foods
c)
To make the packaging look good
d)
Only used on food packaging
3.
I provide the main source of energy in the body. Who am I?
a)
Fats
b)
Proteins
c)
Carbohydrates
d)
Water
4.
What is the main reason for unhealthy food Ads?
a)
Unhealthy food tastes good
b)
To promote products to increase profit
c)
It looks better in advertisements
d)
Unhealthy food is actually healthy
5.
We should eat a healthy diet because...
a)
Reduces the risk of disease and illness
b)
We are told to
c)
The government says we should
d)
It is cheaper than unhealthy food
6.
BMI refers to the ratio of a person's....
a)
Height to age
b)
Weight to age
c)
Weight to height
d)
Age to fat percentage
7.
Which contained the most calories?
a)
Big Mac
b)
Two Minute Noodles
c)
Potato Chips
d)
Chocolate Bar
8.
Which is NOT a macronutrient?
a)
Protein
b)
Calcium
c)
Carbohydrates
d)
Fats
9.
What is the recommended daily intake of fruit and vegetables?
a)
3 fruit and 2 vege
b)
4 fruit and 3 vege
c)
3 fruit and 3 vege
d)
2 fruit and 5 vege
10.
How many glasses of water are we encouraged to consume per day?
a)
10
b)
8
c)
5
d)
12
11.
Out of the 4 foods listed, which should we consume the least?
a)
Butter
b)
Meat
c)
Pasta
d)
Fruit
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