Worksheets4.11.19
Total questions: 15
Worksheet time: 1hrs 15mins
Which is the BEST example of a high-fiber product?
banana
flour tortilla
hamburger bun
shredded whole-wheat cereal
Which is considered a dry ingredient?
lemon juice
powdered milk
reconstituted milk
whole milk
Aaron wants to make a milkshake. What should he use to liquefy the ice cream and other ingredients?
blender
colander
rolling pin
strainer
How can calories be reduced when preparing dairy foods?
by choosing reduced-fat and fat-free versions
by eating sundaes without nuts
by selecting yogurt with real fruit
by using whole milk instead of 2% milk
The BEST dairy choices for weight reduction are:
all dairy products.
low-fat dairy products.
imitation dairy foods.
processed cheeses.
Which product is made from adding eggs to flour and water?
cornstarch
hominy
noodles
wheat germ
The milk fat in raw milk rises to the surface during storage. Which processing method will prevent this from occurring?
pasteurization
scalding
homogenization
Vit D fortification
When preparing rice, which would be a recommended cooking practice?
Stir the rice frequently as it cooks.
Allow the rice to boil for 10 minutes.
Fluff the rice with a fork after cooking it.
Cook the rice in an uncovered pot.
Grits are made from:
corn.
rice.
barley.
wheat.
Which component of milk causes caramelization when heated?
casein
lactose
Vit A
fat
Robert wants to serve a whole grain side dish. Which dish should he consider?
brown rice
pasta
couscous
white bread
How should cooked grains be stored for food safety?
in a loosely sealed container
in the freezer
in the refrigerator
in a cool, dry place
When cooking rice, bring the water to a boil, add the rice, then:
cover, and reduce to a simmer for 20 minutes or until the water is absorbed.
leave uncovered, and reduce to a simmer for 20 minutes or until the water is absorbed.
cover, and boil for 20 minutes.
leave uncovered, and boil for 20 minutes.
Which is NOT an example of food in the dairy section of MyPlate?
cream cheese
yogurt
shredded parmesan cheese
ice cream
Which is an example of a dessert that uses dairy?
Apple Pie
Cherry Turnover
Peanut Butter Cookies
Vanilla Pudding
