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WorksheetsStress and Crisis Management
Total questions: 10
Worksheet time: 5mins
What are the two main causes of stress?
Living too fast and how quickly we change.
Being overworked and not sleeping enough.
Not enjoying your job and struggling to make payments.
Unnecessary pressure being placed upon you by your boss and not making any progress at work.
Negative stress is not healthy and can lead to which of the following conditions?
Stress eating
Headaches
Fatigue
None of the above
True or false: People who tend to be stressed become more emotional and less irratible.
True
False
Which definition of the word “crisis” is correct?
A hard time in ones life.
Difficult situation of intense anger.
Difficult situation of intense difficulty or danger.
Which of the following are types of crises at work?
Being overworked
Being embarrassed by your co-workers
Loss of property to fire.
Not progressing in your job.
Select the correct theory of change management:
Change management is not a continuous process.
Most people have a natural tendency to resist change.
Change doesn’t initiate growth.
Which of the following is an example of a different kind of change?
Employment
Being promoted.
Local trade
Affirmative action.
Which is the correct definition of “Retrenchment”?
Being given a new oppurtunity at work.
Being moved to another company but then being brought back to your original company.
When your boss decides to let you go due to operational reasons.
You did not work hard enough at work and now you do not meet your goals.
What are the two types of change?
Micro and Macro change.
Growth and regression.
External and internal.
Which topic out of the textbook are we discussing?
Term 1 topic 7
Term 2 topic 2
Term 2 topic 4
Term 2 topic 1
