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Food And Mood

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

Mental Health conditions can be influenced by dietary factors

a)

True

b)

False

2.

socialising and eating are tightly connected

a)

True

b)

False

3.

When food takes on a psychological meaning, the emotional needs of the person are sometimes satisfied by food

a)

True

b)

False

4.

Motivation to eat has been found to be higher during joy than sadness

a)

True

b)

False

5.

Comfort eating is a

a)

physiological response to food

b)

Social response to food

c)

Recognised eating disorder

6.

Negative body image is not associated with eating habits such as restrictive diets or comfort or emotional eating

a)

True

b)

False

7.

When people feel stressed or anxious, they choose foods that will give them immediate highs, like high fat or high carbohydrate foods.

a)

True

b)

False

8.

Foods that alter moods quickly

a)

high fat or high carbohydrate foods

b)

Omega-3 Fatty Acids

c)

Whole Grains

9.

A positive body image will lead to ...

a)

Healthier, more balanced lifestyle

b)

Healthier attitudes and practices with food and exercise

c)

Restrictive dieting

10.

The focus of this lesson was to...

a)

Explain social and emotional roles of food and analyse behaviours and explain consequences relating to the psychology of food

b)

Explain and analyse links between food, behaviours and effects on health

c)

Explain the social and emotional roles of food in shaping and expressing individual identity and connectedness,

including its sharing and celebratory role within families, peer groups and communities