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Worksheets8th Grade Prep Unit
Total questions: 36
Worksheet time: 36mins
A set of behaviors by which you live your life.
Attitude
Lifestyle
Everything around you, including the things you cannot see.
Health
Environment
A set of questions that allows you to evaluate each of the 4 parts of health, you will not be functioning at your best.
Health Assessment
Life Skills
The way in which you act, think, or feel that causes you to make certain choices.
Environment
Attitude
A state of good health that is achieved by balancing your physical, emotional, mental, and social health
Health
Wellness
The condition of your physical, emotional, mental, and social well-being.
Wellness
Health
Skills that help you deal with situations that can affect your health.
Lifestyle
Life Skills
Taking the steps necessary to prevent illness or accidents.
Health Assessment
Preventive Healthcare
An example of maintaining good physical health is to eat a well-balanced diet.
True
False
People who are emotionally healthy usually don't ask for help when they need it.
True
False
The ability to handle stress effectively is an example of good mental health.
True
False
One characteristic of social health is to show respect to other people.
True
False
The 4 parts that make up Wellness are physical, emotional, mental, and social health.
True
False
The color of your eyes, hair, and skin are physical traits that can be passed from your parents.
True
False
Secondhand smoke is a form of noise pollution that can be difficult to avoid.
True
False
A good attitude allows you to make choices that are good for you and your health.
True
False
When you eat right, and/or buckle your seat belt, you are protecting yourself from possible injury or illness.
True
False
One of the 9 Life Skills that helps you deal w/ situations is using refusal skills (like saying no to dangerous situations).
True
False
One of the 9 Life Skills that helps you deal w/ situations is not ever, ever setting any goals.
True
False
My son's name is Nick (don't put false)
True
False
Doing which of the following would most help your physical health?
expressing your feelings to a friend
balancing your social life w/ schoolwork
getting 8 hours of sleep
eating a whole carton of ice cream before you go to bed.
All of the following will help improve your Social Health except....
sharing your feelings w/ a friend
showing respect towards your family and friends
being considerate of others
shooting 100 jump shots every day by yourself
Being able to cope w/ the demands of daily life is a sign of good....
physical health
emotional health
mental health
Getting an annual physical exam is...
preventive healthcare
a healthy attitude
positive life skills
The life skill that involves giving thought to the value and quality of a product is....
juggling chainsaws
communicating effectively
being a wise consumer
none of the above (never the correct answer; EVER!!)
The life skill that gives you something to work toward and keeps you focused is:
assessing your health
setting goals
drinking Gatorade
all of the above
Which of these things can you do to stay physically healthy?
get at least 8 hours of sleep
exercise
eat a well-balanced diet
all of the above
Which of these choices can improve your emotional health?
express emotions in healthy ways
don't ever talk to anyone unless they talk to you
make excuses & be very lazy
all of the above
Practicing preventive healthcare involves:
getting regular checkups
wearing safety equipment
avoiding dangerous situations or substances
all of the above
What are our school colors?
Black & silver
Black & orange
Red & blue
Pink & purple
Participates in regular physical exercise
physical
emotional
mental
social
Has a positive self-esteem
physical
emotional
mental
social
Has a strong system of value (mind-strong)
physical
emotional
mental
social
Open-minded & accepting (you're friends with anyone)
physical
emotional
mental
social
Has a positive attitude
physical
emotional
mental
social
The Buffalo Bills are going to the playoffs this year.
True
False
