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Muscles and Movements SM I

Total questions: 53

Worksheet time: 27mins

Name
Class
Date
1.

What muscle is the arrow pointing toward?

a)

biceps

b)

traps

c)

pecs

d)

triceps

2.

What muscle is the arrow pointing to?

a)

Pectoralis (Pecs)

b)

Biceps

c)

Triceps

d)

Lats

3.

What movement is shown at the shoulder?

a)

abduction

b)

flexion

c)

extension

d)

adduction

4.

What muscle is the arrow pointing to?

a)

Biceps

b)

Triceps

c)

Lats

d)

Quads

5.

What muscle is the arrow pointing to?

a)

Biceps

b)

Hamstrings

c)

Quads

d)

Lats

6.

What muscle is the arrow pointing to?

a)

Lats

b)

Biceps

c)

Quads

d)

Hamstrings

7.

What muscle is the arrow pointing to?

a)

Gluteals (Gluts)

b)

Hamstrings

c)

Biceps

d)

Triceps

8.

What motion is being show?

a)

Flexion

b)

Extension

c)

Adduction

d)

Abduction

9.

What motion is being show?

a)

Extension

b)

Flexsion

c)

Adduction

d)

Abduction

10.

What motion is being shown?

a)

Adduction

b)

Abduction

c)

Flexion

d)

Extension

11.
Turn sole of foot so it faces laterally
a)
Inversion
b)
Eversion
c)
Dorsiflexion
d)
Plantar flexion
12.
Turn sole of foot so it faces medially
a)
Plantar flexion
b)
Dorsiflexion
c)
Inversion
d)
Eversion
13.
Moving a limb away from midline
a)
Pronation
b)
Abduction
c)
Adduction
d)
Flexion
14.
Movement of a limb toward the body midline
a)
Abduction
b)
Flexion
c)
Adduction
d)
Pronation
15.
Palm of hand turns from anterior to posterior.
a)
Pronation
b)
Supination
c)
Plantar flexion
d)
Flexion
16.
Moving palm of hand from posterior position to anterior position
a)
Circumduction
b)
Rotation
c)
Supination
d)
Pronation
17.

extension that is greater than 180 degrees and is beyond anatomical position

a)

flexion

b)

extension

c)

hyperextension

d)

abduction

18.

lifting the foot closer to your shin (up)

a)

dorsiflexion

b)

plantarflexion

c)

eversion

d)

inversion

19.

pointing foot toward the ground

a)

dorsiflexion

b)

plantarflexion

c)

inversion

d)

eversion

20.

The movement shown is a person moving his leg outward. This movement is known as:

a)

abduction

b)

adduction

c)

rotation

d)

flexion

21.

The lateral motion TOWARDS the midline is called ______.

a)

adduction

b)

abduction

c)

circumduction

d)

opposition

22.
What movement is occurring here?
a)
Eversion
b)
Flexion
c)
Dorsiflexion
d)
Plantarflexion
23.
Identify the joint action being performed.
a)
Circumduction
b)
Lateral Rotation
c)
Medial Rotation
d)
Eversion
24.
Identify the joint action being performed.
a)
Inversion
b)
Eversion
c)
Plantarflexion
d)
Dorsiflexion
25.

Name this movement

a)

inversion

b)

plantar flexion

c)

eversion

d)

dorsiflexion

26.

Name this movement

a)

adduction

b)

abduction

c)

flexion

d)

extension

27.

Name this movement

a)

extension

b)

flexion

c)

adduction

d)

abduction

28.

Name this movement

a)

adduction

b)

abduction

c)

inversion

d)

eversion

29.

Name this movement

a)

inversion

b)

eversion

c)

adduction

d)

abduction

30.

Name this movement

a)

ulnar deviation

b)

supination

c)

pronation

d)

radial deviation

31.

Name this movement

a)

supination

b)

pronation

c)

ulnar deviation

d)

radial deviation

32.

Name this movement

a)

eversion

b)

inversion

c)

plantarflexion

d)

dorsiflexion

33.

Name this movement

a)

extension

b)

flexion

c)

hyperextension

d)

plantarflexion

34.
Palm of hand turns from anterior to posterior
a)
Pronation
b)
Plantarflexion
c)
Supination
d)
Eversion
35.
Palm of hand turns from posterior to anterior
a)
Rotation
b)
Supination
c)
Pronation
d)
Flexion
36.
Identify the muscle.
a)
Pectorals
b)
Tricep
c)
Bicep
d)
Quadriceps
37.
Identify the muscle.
a)
Quadriceps
b)
Bicep
c)
Pectorals
d)
Gastrocnemius
38.
Identify the muscle.
a)
Hamstring
b)
Pectorals
c)
Abdominals
d)
Quadriceps
39.
Identify the muscle.
a)
Hamstring
b)
Gastrocnemius
c)
Deltoid
d)
Latissimus Dorsi
40.
Identify the muscle.
a)
Bicep
b)
Tricep
c)
Deltoid
d)
Trapezius
41.
Identify the muscle.
a)
Obliques
b)
Abdominals
c)
Spinal Erector
d)
Hamstrings
42.
Identify the muscle.
a)
Gluteus Maximus
b)
Quadriceps
c)
Hamstrings
d)
Deltoids
43.
Identify the muscle.
a)
Obliques
b)
Trapezius
c)
Gluteus Maximus
d)
Latissimus Dorsi
44.
Identify the muscle.
a)
Biceps
b)
Triceps
c)
Abdominals
d)
Obliques
45.
Identify the muscle.
a)
Obliques
b)
Triceps
c)
Deltoids
d)
Gluteus Maximus
46.
Identify the muscle.
a)
Deltoids
b)
Quadriceps
c)
Triceps
d)
Trapezius
47.
Identify the muscle.
a)
Hamstrings
b)
Gastrocnemius
c)
Abdominals
d)
Pectorals
48.
a)
Latissmius Dorise
b)
Erectors
c)
Deltoids
d)
Abdominal
49.
a)
Trapezius
b)
Gluteals
c)
Deltoid
d)
Hamstring
50.
a)
Hamstring
b)
Quadriceps
c)
Bicep
d)
Satorius
51.

The ___ can be found attached to the lower vertebrae and inner pelvis & Proximal femur. When it contracts, it flexes thigh at hip & flexes vertebral column.

a)

Rectus Femoris

b)

Biceps Femoris

c)

Soleus

d)

Iliopsoas

52.

The ___ can be found attached to the tibia & metatarsal. When it contracts, it dorsiflexes the foot.

a)

Gastrocnemius

b)

Soleus

c)

Anterior Tibialis

d)

Rectus Femoris

53.
a)

gastrocnemius

b)

soleus

c)

achilles

d)

patella

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