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WorksheetsBalanced Diet + Deficiency Diseases (KS3)
Total questions: 10
Worksheet time: 5mins
What is Beri-Beri deficient of
Iron
Vitamin C
Vitamin B1
Protein
Fats should make up what percentage of your diet?
20-30%
35-40%
5-15%
10-20%
What are the two fatty acids your body needs that it can't produce?
Omega 3 & Omega 4
Omega 2 & Omega 3
Omega 3 & Omega 6
Omega 1 & Omega 3
What is the deficiency disease of proteins?
Anaemia
Kwashiokor
Scurvy
Night Blindness
Which ones are carbohydrates?
Nutrients
Potatoes, bananas, chocolate, cake
Beans and lentils
Glycerol
Good source of fibre?
Nuts, pasta
Banana
Beans, lentils
Cake
Fibre helps with?
Scurvy
Vitamin C
Peristalsis
Constipation
Rickets symptoms?
Bent, soft bones
Cannot see in the darkness
Mental confusion and partial paralysis
Bleeding gums
Saliva helps what break down?
Fats
Carbohydrates
Starch
Fibre
Your stomach stores food and mixes it with ____ and _____ to make a smooth paste
Minerals & Acid
Fibre & Vitamins
Chemical digestion & Mechanical digestion
Acid & Enzymes
