Lisa and her mother have a personal health goal of walking one mile every day. Due to a work schedule change, her mother is unable to walk with her every day. What can Lisa do to maintain her cardiorespiratory health?

Jordan is doing a research for a health project dealing with X-ray services and a cost comparison between providers. Which might provide the most valid information?

Betsy wants to lose weight and stay healthy. What would be a good way for her to accomplish her goal?

Zach's grandmother lives with his family. She has a heart condition, and Zach sometimes stays with her when the rest of the family goes out.

What course of action should Zach take to make sure he is prepared in case of an emergency?

Kia wants to take a rock climbing class. What is a reason that her parents must sign a permission slip and waiver for this activity?

Sally's behavior has changed in the past few weeks. She has been sad, cries a lot, and has been missing soccer practice. Who would be the best person to contact to get help for Sally?

Billy feels stressed because he attends school full-time, works in the evening, and goes out with his friends very late at night. What is one action that he can take to reduce his stress level?

Aisha told her new friend about some social networking sites teenagers use. Which information is appropriate for her to post on a social networking site?

Natalie went to her doctor because she was complaining of a severe sore throat. Her doctor informed her that she had a throat infection and should have her tonsils removed immediately. What should Natalie do at this time?

Rosa injured her knee while she was playing a contact sport. What type of health professional should she see to address her knee injury?

Chuck has been complaining of abdominal pains for over a week. His doctor determines that his gall bladder needs to be removed. What is the first thing Chuck should do?

Justin just transferred to a new school from Sweden and is having a difficult time adjusting to the new culture and language. What can Justin do to develop stronger social skills?

Lisa is hiking in the woods. When she completes her hike Lisa notices a raised mark, redness, and itching on her leg. What can she do to discover the source of her skin condition?

When Steven is sitting at his desk, his classmate Margaret frequently blows him kisses. This makes Steven uncomfortable. What should Steven do first to try to fix the situation?

Jalen just found out that he will be moving to a new school and cannot join the track team until next year. What is a healthy way for him to remain athletic until he can try out for the team?

Miguel makes good grades in school, showers daily, eats well and has been voted by his peers as "Most likely to succeed." Which dimension of health is impacted most by being elected "Most likely to succeed"?

Brianna makes good grades in school but she sometimes forgets to shower or brush her teeth. Her peers have decided not to hang out with her anymore because of her poor hygiene.

Which aspect of Brianna's health is being affected by her friend's behavior?

Tim's family adopted a dog. Tim and the dog spend a lot of time playing together inside the house. Tim recently has started to sneeze and have itchy eyes. Which environmental factor is causing this health issue?

A group of friends wants to start a recycling program after learning that 80 percent of household waste can be recycled. How would a recycling program have a positive impact on their health?

Sandra has been having panic attacks due to an increased amount of schoolwork. How can a school counselor help Sandra ease her anxiety?

Kayla's skin has started to become oily. How can Kayla find a solution to help address her skin issue?

How does your personal health benefit from visiting a medical doctor annually for a physical exam?

Which disease is characterized by shortness of breath, blocked arteries, and poor blood circulation?

Francis is training for the state track meet. The temperature on the day of the meet is expected to be in the 80's with high humidity. What can he do to help keep his muscles from cramping due to the heat?

Mike hit his head while playing football. He went to see a doctor who determined that he had a concussion. Why was it important for Mike to see a doctor after hitting his head?

The Food and Drug Administration recently changed the nutritional standard from the Food Pyramid to ChooseMyPlate. How will this change affect an individual's diet?

In the 1950's, smoking was a socially accepted behavior. What impact did this behavior have on people's health?

Dana is often late for important activities. This has caused Dana a lot of stress and anxiety. What can Dana do to fix the situation?

Chad has not been wearing skateboard safety gear to impress his friends. Chad realizes this is unsafe, so he decides that he should improve his routine and start wearing safety gear. How can Chad achieve his goal of regularly wearing safety gear while skateboarding?

One of Yamila's family routines is to take a summer vacation to a different country in Europe every year. What is an important health benefit of this family ritual?

One of the community businesses donated money to install a Lightning Alert System at the school. What type of protection will this provide the school and community?

Which poster would be placed in the school cafeteria to make students aware of healthy meals and portion sizes?

Martin lives in a big city, and his parents can't afford transportation to the local health department for his yearly physical exam. How can Martin make sure he has a visit with a doctor this year?

Smoking rates among teens have dropped sharply in recent years. What factor contributes to this ongoing trend?

Why is it important for a student whose parents and other immediate family members have had heart attacks to be tested for cardiovascular disease more frequently than someone whose parents do not have such conditions?

Cassandra is interested in creating a healthier eating plan. How can she use media to help her achieve her goal?

Owen's family has a rule that everyone must exercise at least 30 minutes a day. What is the main benefit of this family rule?

Cameron thinks he would like to join the chess team to socialize with his friends. What should Cameron do to help decide if he would enjoy playing chess on the team?

What is one long-term unhealthy consequence of obesity?

Jack's family has a rule that homework must be completed each day before any other activity of his choice. What long term benefit will Jack receive from this practice?

Thad's parents are buying him new football cleats. Which media strategy aims to influence Thad on his choice of new football cleats?

Laura's friends ask her to try out for the school play. What social benefit will Laura gain from being in the school play?

What is a positive way that people can use social media to influence healthy behavior?

Jonas is addicted to alcohol and wants to quit drinking. What action should he take to quit drinking alcohol?

Many of Carlo's family members complain of lower back pain. What can Carlo do to prevent lower back pain?

Ramon's parents donate the clothes he has outgrown to a local charity. How does this practice improve health?

Which statement describes a reason why it can be beneficial to practice sexual abstinence?

Which illness impacts the respiratory system?

After practice many athletes consume sports drinks and do not properly dispose of the bottles. What can the athletes do to improve environmental health?

Why is it important to warm up before any vigorous physical activity?

Inorganic substances that the body cannot manufacture on its own are called _____.

Weighing 20% above the recommended weight is called ______.

_____ is the ability to do daily activities without becoming overly tired.