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Worksheets

Health

Total questions: 18

Worksheet time: 10mins

Name
Class
Date
1.

Which of the following is a dimension of health?

a)

Physical

b)

Family/Social

c)

Mental/Emotional

d)

All of the Above

2.

A healthy body is connected to _____________ health

a)

Mental/Emotional

b)

Physical

c)

Family/Social

3.

A healthy mind is connected to ________________ health.

a)

Mental/Emotional

b)

Physical

c)

Family/Social

4.

Healthy relationships are connected to ________________ health.

a)

Mental/Emotional

b)

Physical

c)

Family/Social

5.

One way to keep your body healthy is to...

a)

express your emotions

b)

be kind to your friends

c)

exercise at least 30 minutes everyday

d)

talk to a counselor

6.

One way to keep your mind healthy is to...

a)

express your emotions

b)

be kind to your friends

c)

exercise at least 30 minutes everyday

d)

brush your teeth twice a day

7.

One way to keep your relationships healthy is to...

a)

express your emotions

b)

be kind to your friends

c)

exercise at least 30 minutes everyday

d)

brush your teeth twice a day

8.

Which of the following is an aspect of physical health?

a)

Personal Hygiene

b)

Nutrition

c)

Fitness/Exercise

d)

All of the Above

9.

Giving up on a math problem because you didn't get the right answer the first time is an example of growth mindset.

a)

True

b)

False

10.

Getting the right answer to a math problem then finding two other ways to solve the problem is an example of having a bubblegum brain.

a)

True

b)

False

11.

Which of the following is a growth mindset trait? (select all that apply)

a)

Resilience

b)

Persistence

c)

Empathy

d)

Flexibility

e)

Optimism

12.

The ability to keep going/trying even when things are difficult is...

a)

Resilience

b)

Flexibility

c)

Persistence

d)

Empathy.

13.

The ability to think about how someone else is feeling...

a)

Resilience

b)

Flexibility

c)

Persistence

d)

Empathy.

14.

The ability to think about something in different/multiple ways...

a)

Resilience

b)

Flexibility

c)

Persistence

d)

Empathy.

15.

The ability to bounce back or try again after something changes or you fail...

a)

Resilience

b)

Flexibility

c)

Persistence

d)

Empathy.

16.

Thinking positively about a situation is...

a)

Self Talk

b)

The Power of Yet

c)

Optimism

d)

Resilience

17.

Using your mind to talk/work through any situation is...

a)

Self Talk

b)

The Power of Yet

c)

Optimism

d)

Resilience

18.

The belief that you will accomplish your task/goal, you just haven't done so yet...

a)

Self Talk

b)

The Power of Yet

c)

Optimism

d)

Resilience