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WorksheetsOCR GCSE PE- Health & Wellbeing
Total questions: 18
Worksheet time: 9mins
An activity designed to maintain or improve fitness...
Health
Fitness
Performance
Exercise
A state of complete physical, mental and social wellbeing and not merely the absence of disease or infirmity...
Health
Fitness
Performance
Exercise
The ability to meet the demands of the environment efficiently and effectively...
Health
Fitness
Well-being
Exercise
Refers to a feeling or mental state of being contented, happy, prosperous and healthy....
Health
Fitness
Well-being
Exercise
A type of lifestyle with no or irregular physical activity.
This includes sitting, reading, watching television, playing video games and computer use for much of the day with little or no vigorous physical exercise.
Active lifestyle
Sedentary lifestyle
Balanced diet
Healthy lifestyle
Increased risk of injury...
Physical effect of exercise
Emotional effect of exercise
Social effect of exercise
Increased self esteem/ confidence...
Physical effect of exercise
Emotional effect of exercise
Social effect of exercise
Improved opportunity for friendships...
Physical effect of exercise
Emotional effect of exercise
Social effect of exercise
Belong to a team/ group...
Physical effect of exercise
Emotional effect of exercise
Social effect of exercise
Decreases stress...
Physical effect of exercise
Emotional effect of exercise
Social effect of exercise
Reduced resting blood pressure...
Physical effect of exercise
Emotional effect of exercise
Social effect of exercise
Reduced risk of Coronary Heart Disease (CHD)...
Physical effect of exercise
Emotional effect of exercise
Social effect of exercise
Reduced risk of obesity...
Physical effect of exercise
Emotional effect of exercise
Social effect of exercise
Improved posture...
Physical effect of exercise
Emotional effect of exercise
Social effect of exercise
Increased fitness...
Physical effect of exercise
Emotional effect of exercise
Social effect of exercise
Improved body image...
Physical effect of exercise
Emotional effect of exercise
Social effect of exercise
Reduced feelings of loneliness...
Physical effect of exercise
Emotional effect of exercise
Social effect of exercise
Reduced risk of osteoporosis...
Physical effect of exercise
Emotional effect of exercise
Social effect of exercise
